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  • 10 miles
  • 01:44 time
  • 1753 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Mike H.'s Photo Mike
    RUN
    great C&B Quickie 1.25 mi 00:12:01 09:37 pace

    #RunStreak day 745! Stuff to do. Dinner to make. Quick run.

    TrekSports: 895.80

    1.3 - 316.9
    (Run - Year)

    about 15 hours ago via Garmin   
  2. Mike H.'s Photo Mike
    RUN
    good C&B Quickie 1.25 mi 00:14:01 11:11 pace

    #RunStreak day 744! I was pretty tired and overall sore and just wanted to get it done. Big storms supposedly coming through in the afternoon made me run when I got home. Good run!

    TrekSports: 894... read more

    2 days ago via Garmin   
  3. Mike H.'s Photo Mike
    RUN
    good Humid 3 3 mi 00:30 10:05 pace

    #RunStreak day 743! Oh my! The humidity was horrible! I did however turn a planned two miler into 3, and I did get negative splits: 1.5 @ 15:26 (10:17 pace) vs 14:52 (9:44 pace). Good run!

    TrekSpo... read more

    3 days ago via Garmin   
  4. Mike H.'s Photo Mike
    RUN
    good 2 mile swim (humid) 2.29 mi 00:24 10:21 pace

    #RunStreak day 742! I felt a bit of soreness near the front of my left leg (maybe shin?) around .4, but it went away after about .7. I was also harassed by Scott Agren, twice. Pretty humid out but... read more

    4 days ago via Garmin   
  5. Mike H.'s Photo Mike
    RUN
    good I run my street 2.21 mi 00:24 10:51 pace

    #RunStreak day 741! Still tired, but I couldn't settle for my standard. Ran my street for 1 loop. Good run!

    TrekSports: 890.30

    2.2 - 309.1
    (Run - Year)

    5 days ago via Garmin   
  6. Mike H.'s Photo Mike
    RUN
    good Sunday 5K 3.14 mi 00:32 10:16 pace

    #RunStreak day 740! A little tired, but I decided after around 1.5 to start running telephone poles. First 3 were single poles, then 4, 6, 8 and 10 were doubles. I feel spent now, but I must get mo... read more

    6 days ago via Garmin   
  7. Mike H.'s Photo Mike
    RUN
    good C&B Quickie 1.25 mi 00:13:22 10:39 pace

    #RunStreak day 739! It stinks to only be able to get this run in this morning, but I have to be back to work in 5 hours and I need sleep. Good run!

    TrekSports: 884.95

    1.3 - 303.8
    (Run - Year)

    7 days ago via Garmin   
  8. Mike H.'s Photo Mike
    RUN
    good Knotty 5K 3.15 mi 00:33 10:36 pace

    #RunStreak day 738! I had a killer knot in my right calf and massaging it hurt like crazy. Mom has this electric shock massage thing (like a TENS unit) and I used it last night for about 50 minutes... read more

    8 days ago via Garmin   
  9. Mike H.'s Photo Mike
    RUN
    good Hot out there 3 mi 00:33 10:56 pace

    #RunStreak day 737! What's my problem? I'm not happy with my corner and back runs lately. It was a bit hot, but a good run none the less.

    TrekSports: 880.55

    3.0 - 299.4
    (Run - Year)

    9 days ago via Garmin   
  10. Mike H.'s Photo Mike
    RUN
    good Can't do just one 2.31 mi 00:26 11:13 pace

    #RunStreak day 736! Zone 2 run. Good run!

    TrekSports: 877.55

    2.3 - 296.4
    (Run - Year)

    10 days ago via Garmin   
  11. Mike H.'s Photo Mike
    RUN
    good Unplanned 3 mi 00:32 10:48 pace

    #RunStreak day 735! Why run 2.88 miles when you can just spend the extra minute and run 3? Nice out and back, but now I have to get going or I'll be late for work. Good run!

    TrekSports: 875.2... read more

    11 days ago via Garmin   
  12. Mike H.'s Photo Mike
    RUN
    good Left turn Clyde 3.51 mi 00:37 10:39 pace

    #RunStreak day 734! I like to take new or fogotten routes every once in a while. I especially like turning a planned short run into something longer. What I don't like is turning down a road, ... read more

    12 days ago via Garmin   
  13. Mike H.'s Photo Mike
    RUN
    great Happy Mother's Day 3.15 mi 00:31 09:45 pace

    #RunStreak day 733! Happy Mother's Day! Got in 5K this morning and I would like to dedicate the first mile to my wife, the most precious woman in my life. The second mile, I'm dedicating ... read more

    13 days ago via Garmin   
  14. Mike H.'s Photo Mike
    RUN
    great C&B Soaked 1.25 mi 00:11:50 09:27 pace

    #RunStreak day 732! It was POURING and I wasn't turning around. Then a nice peel of lightning flashed across the sky and I turned around! Good run!

    TrekSports: 872.24

    1.3 - 284.4
    (Run - Year)

    14 days ago via Garmin   
    • Marlene E.P
      Marlene E.
      Marlene E.

      Yeah lightning is kind of my point of return as well.

      14 days ago • Like • 1 person

    • Angie J.
      Angie J.
      Angie J.

      haha! Yea, that has me running for home too! Nice try, though.

      13 days ago • Like • 1 person

    • Julie H.
      Julie H.
      Julie H.

      I bet the lightning helped get you home quicker!!

      13 days ago • Like • 1 person

    • Mike H.
      Mike H.
      Mike H.

      I really did pick up the pace on the way back. It was a fast moving storm though, because just as I was getting home, it died down quickly and then stopped as I was stretching.

      12 days ago • Like

  15. Mike H.'s Photo Mike
    RUN
    good 2 year streak 1.25 mi 00:13:35 10:52 pace

    #RunStreak day 731 or 2 YEARS! That's right, I've made it this long. I had questioned myself last year as to whether I'd go beyond this date, but with all that's going on, I can... read more

    15 days ago via Garmin   
  16. Mike H.'s Photo Mike
    RUN
    great C&B Quickie 1.25 mi 00:12:45 10:11 pace

    #RunStreak day 730! Quick run after work as I'm working OT this afternoon before shift. Off to bed. Good run!

    TrekSports: 869.74

    1.3 - 281.9
    (Run - Year)

    16 days ago via Garmin   
  17. Mike H.'s Photo Mike
    RUN
    good C&B Quickie 1.25 mi 00:12:56 10:20 pace

    #RunStreak day 729! My legs were a little tight, so I only planned on a quickie. As I started to run, I noticed I was too far forward on my toes. I backed it down a little and my legs started to fe... read more

    17 days ago via Garmin   
  18. Mike H.'s Photo Mike
    RUN
    good Humid run 4 mi 00:45 11:07 pace

    #RunStreak day 728! Pretty humid out, but a short spurt of rain made it tolerable. Good run!

    TrekSports RB: 441.45

    4.0 - 279.4
    (Run - Year)

    18 days ago via Garmin   
  19. Mike H.'s Photo Mike
    RUN
    alright C&B Quickie 1.25 mi 00:12:37 10:03 pace

    #RunStreak day 727! I really didin't feel like running today. Just tired. Maybe a little lazy. But I did it anyway.

    Barefoot: 277.85

    1.3 - 275.4
    (Run - Year)

    19 days ago via Garmin   
  20. Mike H.'s Photo Mike
    RUN
    great 5K Sunday 3.15 mi 00:33 10:23 pace

    #RunStreak day 726! WOOO HOOOO!!! I won a 5K race today! When else can you win, place first in age group and DLF? When you're the only one running. LOL! Not my fastest. Heck, not even that gre... read more

    20 days ago via Garmin