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  • 4 miles
  • 00:50 time
  • 803 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good C&B Quickie 1.26 mi 00:13:43 10:53 pace

    #RunStreak day 2235! #PlankADay 373 (60 pre)!

  2. RUN
    good StreakKeeper 1.02 mi 00:11:03 10:50 pace

    #RunStreak day 2234! #PlankADay 372 (60 pre)!

  3. RUN
    tired StreakKeeper 1.02 mi 00:13:53 13:36 pace

    #RunStreak day 2233! #PlankADay 371 (60 pre)!

  4. RUN
    good StreakKeeper 1 mi 00:11:41 11:41 pace

    #RunStreak day 2232! #PlankADay 370 (60 pre)! Raining pretty good so I decided to eat before my run. No biggie, just a little to hold me over. As I looked outside, it was now full of lightning, so ... read more

  5. RUN
    blah C&B Quickie 1.26 mi 00:16 12:43 pace

    #RunStreak day 2231! #PlankADay 369 (60 pre)!

  6. RUN
    alright C&B Quickie 1.27 mi 00:14:33 11:27 pace

    #RunStreak day 2230! #PlankADay 368 (60 pre)!

  7. RUN
    blah C&B Quickie 1.26 mi 00:16 12:37 pace

    #RunStreak day 2229! #PlankADay 367 (60 pre)!

  8. RUN
    good C&B Quickie 1.26 mi 00:14:04 11:09 pace

    #RunStreak day 2228! #PlankADay 366 (60 pre)!

  9. RUN
    blah C&B Quickie 1.26 mi 00:16 12:51 pace

    #RunStreak day 2227! #PlankADay 365 (60 pre)!

  10. RUN
    good C&B Quickie 1.26 mi 00:14:34 11:33 pace

    #RunStreak day 2226! #PlankADay 364 (60 pre)!

  11. RUN
    alright 5K Loop 3.15 mi 00:38 12:05 pace

    #RunStreak day 2225! #PlankADay 363 (60 pre)! It's a hot one out there.

  12. RUN
    blah C&B Quickie 1.26 mi 00:16 12:43 pace

    #RunStreak day 2224! #PlankADay 362 (60 pre)!

  13. RUN
    good C&B Quickie 1.28 mi 00:14:16 11:08 pace

    #RunStreak day 2223! #PlankADay 361 (60 pre)!

  14. RUN
    good C&B Quickie 1.26 mi 00:16 12:26 pace

    #RunStreak day 2222! #PlankADay 360 (60 pre)!

  15. RUN
    good 2 Out & Back 2.05 mi 00:25 12:23 pace

    #RunStreak day 2221! #PlankADay 359 (60 pre)!

  16. RUN
    good C&B Quickie 1.27 mi 00:13:25 10:33 pace

    #RunStreak day 2220! #PlankADay 358 (60 pre)!

  17. RUN
    alright C&B Quickie 1.31 mi 00:16 12:11 pace

    #RunStreak day 2219! #PlankADay 357 (60 pre)!

  18. RUN
    tired C&B Quickie 1.26 mi 00:16 12:19 pace

    #RunStreak day 2218! #PlankADay 356 (60 pre)!

  19. RUN
    blah StreakKeeper 1.01 mi 00:12:35 12:27 pace

    #RunStreak day 2217! #PlankADay 355 (60 pre)!

  20. RUN
    good C&B Quickie 1.26 mi 00:14:59 11:53 pace

    #RunStreak day 2216! #PlankADay 354 (60 pre)!