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  • 9 miles
  • 01:42 time
  • 1626 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 5K Loop 3.16 mi 00:36 11:25 pace

    #Runstreak day 1936! #BarefootStreak day 325! #PlankADay 74 (75 pre)! I got it done. #thatisall

  2. RUN
    good StreakKeeper 1 mi 00:11:38 11:37 pace

    #Runstreak day 1935! #BarefootStreak day 324! #PlankADay 73 (75 pre)! MUGHy run after work.

  3. RUN
    good C&B Quickie 1.26 mi 00:13:46 10:55 pace

    #Runstreak day 1934! #BarefootStreak day 323! #PlankADay 72 (75 pre)! Run before work.

  4. RUN
    alright C&B Quickie 1.26 mi 00:14:31 11:31 pace

    #Runstreak day 1933! #BarefootStreak day 322! #PlankADay 71 (75 pre)! Ok run after a post-work nap.

  5. RUN
    good StreakKeeper 1 mi 00:11:34 11:33 pace

    #Runstreak day 1932! #BarefootStreak day 321! #PlankADay 70 (60 pre)! Good post work run!

  6. RUN
    good C&B Quickie 1.26 mi 00:14:04 11:09 pace

    #Runstreak day 1931! #BarefootStreak day 320! #PlankADay 69 (75 pre)! New work schedule this week so later runs. Next week, in the mornings again, then, all different times as I settle back in to a... read more

  7. RUN
    good StreakKeeper 1 mi 00:10:03 10:03 pace

    #Runstreak day 1930! #BarefootStreak day 319! #PlankADay 68 (75 pre)! Good pre-church run. Had I not hit the snooze button 3 times, I could've run further. Always tomorrow...

  8. RUN
    good C&B Quickie 1.26 mi 00:13:56 11:03 pace

    #Runstreak day 1929! #BarefootStreak day 318! #PlankADay 67 (60 pre)! Hot asphalt.

  9. RUN
    good Run30 2.67 mi 00:30 11:21 pace

    #Runstreak day 1928! #BarefootStreak day 317! #PlankADay 66 (75 pre)! Went out for 20 minutes. Changed it to 2 miles. Changed it again to 2.5 miles. Settled for 30 minutes. Couldn't hit stop u... read more

  10. RUN
    good StreakKeeper 1 mi 00:12:05 12:05 pace

    #Runstreak day 1927! #BarefootStreak day 316! #PlankADay 65 (75 pre)! Good run, but I can't wait for band camp to be over so I can get out earlier.

  11. RUN
    blah StreakKeeper 1 mi 00:11:16 11:16 pace

    #Runstreak day 1926! #BarefootStreak day 315! #PlankADay 64 (95 pre)! Something is not agreeing with my stomach this morning.

  12. RUN
    good C&B Quickie 1.26 mi 00:13:44 10:53 pace

    #Runstreak day 1925! #BarefootStreak day 314! #PlankADay 63 (60 pre)! Busy morning.

  13. RUN
    good StreakKeeper 1 mi 00:10:12 10:11 pace

    #Runstreak day 1924! #BarefootStreak day 313! #PlankADay 63 (60 pre)! Taking the boy, soon to be a man, to the recruiter today. Quick run before going.

  14. RUN
    good C&B Quickie 1.26 mi 00:14:32 11:32 pace

    #Runstreak day 1923! #BarefootStreak day 312! #PlankADay 61 (60 post, almost forgot)! It's brutal out already. Off to church now.

  15. RUN
    good 5K Loop 3.11 mi 00:42 13:25 pace

    #Runstreak day 1922! #BarefootStreak day 311! #PlankADay 60 (75 pre)! I slept in so at 10:00, I started out to see how far I could get in the heat. I made it two miles in 24:09 before walking a qua... read more

  16. RUN
    good StreakKeeper 1 mi 00:10:29 10:28 pace

    #Runstreak day 1921! #BarefootStreak day 310! #PlankADay 59 (60 pre)! Another meeting today so a quick run.

  17. RUN
    good C&B Quickie 1.26 mi 00:14:41 11:39 pace

    #Runstreak day 1920! #BarefootStreak day 309! #PlankADay 58 (90 pre)! Good run before a work meeting.

  18. RUN
    good C&B Quickie 1.26 mi 00:14:08 11:13 pace

    #Runstreak day 1919! #BarefootStreak day 308! #PlankADay 57 (60 pre)! Stuff to do before work so a quickie it was!

  19. RUN
    good StreakKeeper 1 mi 00:10:59 10:58 pace

    #Runstreak day 1918! #BarefootStreak day 307! #PlankADay 56 (60 pre)! I hooked the old man up to his leash and took him for a run. Not too bad for a 12 year old Miniature Schnauzer! Probably won&#x... read more

  20. RUN
    good StreakKeeper 1 mi 00:10:10 10:09 pace

    #Runstreak day 1917! #BarefootStreak day 306! #PlankADay 55 (75 pre)! Gotta take my princess to band camp and I'll get some photos while I'm there, so up early and run short. Good run!