Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2+ miler 2.34 mi 00:25 10:30 pace

    #Runstreak day 1174! Muggy run before church and I think I'm gonna be late...

  2. RUN
    good C&B Quickie 1.25 mi 00:12:13 09:46 pace

    #Runstreak day 1173! C&B Quickie barefoot.

  3. RUN
    good 4 mile loop 4.2 mi 00:45 10:46 pace

    #Runstreak day 1172! Easy 4+. It was nice to see an old coworker an stop for 5 minutes at around two miles. It wasn't nice to get a bloody nose though. Good run!

  4. RUN
    good Morning 3+ before OT 3.3 mi 00:35 10:33 pace

    A little sore for the first .5 and then I started to feel better. Then, after another 2ish, my left glute started to cramp a bit. Finished with over 3 so I'll take it!

  5. RUN
    blah C&B Quickie 1.3 mi 00:14:21 11:02 pace

    Hurting legs from yesterday so a C&B is fine with me!

  6. RUN
    good 4 mile loop 4.2 mi 00:43 10:19 pace

    #Runstreak day 1169! Did telephone pole intervals (1-4 at a time) for the first two miles (9:29 & 9:31). It got hot on miles 3 & 4 (11:27 & 10:59) with no breeze and the sun in my face,... read more

  7. RUN
    alright Mile & a half 1.5 mi 00:17 11:19 pace

    #Runstreak day 1168! Feeling soreness on my outer right ankle. Only thing I can think of was last Wednesday on my barefoot run, I did roll my ankle inward but felt fine until this morning.

  8. RUN
    good C&B Quickie 1.25 mi 00:14:26 11:32 pace

    #Runstreak day 1167!

  9. RUN
    good 2 miler 2 mi 00:21 10:39 pace

    #Runstreak day 1166!

  10. RUN
    good 2+ miler 2.4 mi 00:24 10:12 pace

    #Runstreak day 1165!

  11. RUN
    good 2+ miler 2.3 mi 00:25 10:41 pace

    #Runstreak day 1164!

  12. RUN
    good 5K Loop, in reverse 3.2 mi 00:32 10:05 pace

    #Runstreak day 1163!

  13. RUN
    good C&B Quickie 1.25 mi 00:12:37 10:05 pace

    #Runstreak day 1162!

  14. RUN
    good 5 hot miles 5 mi 00:54 10:51 pace

    #RunStreak day 1161! Nice run in the heat.

    KMD Sport LS: 301.31

    5.0 - 465.3
    (Run - Year)

  15. RUN
    good C&B Quickie 1.25 mi 00:13:49 11:03 pace

    #RunStreak day 1160! Really!??! Now my GPS shows no distance. I can't even reset it because the up/down buttons don't work. I swear I ran a C&B Quickie.

    KMD Sport LS: 296.31

    1.3 - 4... read more

  16. RUN
    good 4.09 mi 00:45 10:56 pace

    #RunStreak day 1159! Nice easy 4 in the heat. Stopped once to give directions and a second time to remove something that had gotten into my shoe to irritate my heel. My Garmin is acting up again b... read more

  17. RUN
    good 2+ Miler 2.32 mi 00:24 10:22 pace

    #RunStreak day 1158! A bit warm and humid. Good run though.

    KMD Sport LS: 290.97

    2.3 - 455.0
    (Run - Year)

    • Kevin W.
      Kevin W.

      WHAT A MAN, WHAT A MAN, WHAT A MAN, WHAT A MIGHTY STRONG MAN! Way to go, Mike!

      16 days ago Like

  18. RUN
    great 30 Minute Out&Back 3.11 mi 00:30 09:38 pace

    #RunStreak day 1157! I love going out for "redemptive" runs. You know, the kind when you think you'll never have speed and endurance and it sneaks up on you and you have a great run.... read more

  19. RUN
    great C&B Quickie 1.25 mi 00:12:08 09:40 pace

    #RunStreak day 1156! Whoops! Look at the time! I only have time for a C&B.

    KMD Sport LS: 285.54

    1.3 - 449.5
    (Run - Year)

  20. RUN
    good 2 miler 2.32 mi 00:25 10:42 pace

    #RunStreak day 1155! I'm heading in to work early and I'm glad I ran before the temps were in the 90s. Good run!

    KMD Sport LS: 284.29

    2.3 - 448.3
    (Run - Year)

    • Kevin W.
      Kevin W.

      1155. You have officially surpassed incredible, my friend. Way to go!

      20 days ago Like

    • Lisagnv
      Lisagnv You're an Inspiration
      You're an Inspiration:

      I was totally tooting your horn on the IRC page yesterday when someone was askin about streakers.

      20 days ago

    • Mike H.
      Mike H.

      Thank you both!

      19 days ago Like1 person