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  • 5 miles
  • 00:54 time
  • 687 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah C&B Quickie 1.28 mi 00:14:03 10:58 pace

    #Runstreak day 1295! Just not feeling it today.

  2. RUN
    good More than a 5K 3.57 mi 00:40 11:08 pace

    #Runstreak day 1294! Crazy weather! 30s all weekend, 65º today! I'll take it though! Nice barefoot run on my rain-soaked road with Marge. She did 2.8! I'm so proud of her for sticking wit... read more

  3. RUN
    good C&B Quickie 1.29 mi 00:13:45 10:39 pace

    #Runstreak day 1293! Quickie before church.

  4. RUN
    great 2+ miler 2.37 mi 00:23 09:54 pace

    #Runstreak day 1292! Good run in the 30º heatwave! Thinking of a tag line for my Christmas time photos and thinking "I shoot kids at Christmas for a decent fee" is not a good one...

    • Lisagnv
      Lisagnv

      Those temperatures kill me. There's a reason I live in Florida!

      4 days ago Like1 person

    • Mike H.
      Mike H.

      They can get brutal, however, I like that I can always put more on. I think your Florida humidity would kill me as I wouldn't be able to take enough off. LOL!

      3 days ago Like

  5. RUN
    good C&B Easy 1.28 mi 00:18 13:56 pace

    #Runstreak day 1291! I ran with Marge, but she ended up running further. I wanted to run further too but not have enough time today. Good easy run.

  6. RUN
    great C&B Quickie 1.29 mi 00:13:05 10:08 pace

    #Runstreak day 1290! Cold but not as bad as yesterday. Up with the rising sun for a quickie as I have to go in early today. Great run!

  7. RUN
    good 3 on my street 3 mi 00:32 10:40 pace

    #Runstreak day 1289! Cold run with Marge. No, she wasn't ignoring me, it was cold outside. I gave her a .6 mile head start as I needed a little more throne time. She did 2.8. Good run!

  8. RUN
    good Pike & Back 3.54 mi 00:39 10:53 pace

    #Runstreak day 1288! It's cold out! I don't want to run far! Ahhhhhh, shut up!!! Good run to the Pike!

  9. RUN
    great C&B Quickie 1.28 mi 00:12:17 09:35 pace

    #Runstreak day 1287! Quickie in the rain.

  10. RUN
    great 2+ miler 2.32 mi 00:23 09:52 pace

    #Runstreak day 1286! Chilly Willy!!! Great 2+ miler in frigid temps!

  11. RUN
    alright C&B Quickie 1.3 mi 00:13:33 10:25 pace

    #Runstreak day 1285! Body sore so just a quickie.

  12. RUN
    good C2C&B Quickie 2.73 mi 00:32 11:41 pace

    #Runstreak day 1284! Ten minutes with Marge then the rest by myself. Brisk wind made for a decent run.

  13. RUN
    good C&B Quickie 1.27 mi 00:13:19 10:29 pace

    #Runstreak day 1283! Had to wait to get home after training this morning to get in a quickie. A little cooler than I thought it'd be. Good run!

  14. RUN
    good C&B Quickie+ 1.74 mi 00:18 10:09 pace

    #Runstreak day 1282! Taco Tuesday had its revenge this morning so just a quickie+. Good run in the fog and Marge did about another mile.

  15. RUN
    good C&B Quickie 1.27 mi 00:13:05 10:18 pace

    #Runstreak day 1281! Just a quickie on my day off.

  16. RUN
    great 5K loop 3.18 mi 00:33 10:21 pace

    #Runstreak day 1280! SEMPER FIve K!!! Good motivational run celebrating 239 years of the finest fighting military in the world!!! A little clapping on the left foot. A little telling the Army, Navy... read more

  17. RUN
    good C&B Quickie 1.3 mi 00:13:16 10:12 pace

    #Runstreak day 1279! Quickie before church.

  18. RUN
    good C&Pause&B Quickie 1.26 mi 00:11:57 09:29 pace

    #Runstreak day 1278! Made it to the corner and had to stop to say hello to an old friend. After about 5 or so minutes, I ran back. Good run!

  19. RUN
    good 5K+ 3.31 mi 00:32 09:32 pace

    #Runstreak day 1277! Windy but near 50º so shorts and a T-shirt it was! Good effort!

  20. RUN
    good 2+ miler 2.37 mi 00:25 10:22 pace

    #Runstreak day 1276! Had I known it was going to be this chilly, I would've worn gloves! Nice barefoot run in the rain!