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  • 2 miles
  • 00:24 time
  • 387 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good My road 2.22 mi 00:24 10:50 pace

    #Runstreak day 1574! Started easy for a C&B Quickie but decided to run my road and pushed a bit more. Good run!

  2. RUN
    good iRan 1.4 mi 00:15:00 10:42 pace

    #Runstreak day 1573! 7:34 out and past the corner (of C&B Quickie fame) then ran past my house (at 14:18). Good run!

  3. RUN
    good iRan 1.41 mi 00:15:00 10:38 pace

    #Runstreak day 1572! Got a haircut and have a party this afternoon. Good barefoot run!

  4. RUN
    great 5K Loop 3.15 mi 00:33 10:33 pace

    #Runstreak day 1571! Seven days of running barefoot makes one week! Great 5K!

  5. RUN
    alright iRan 1.35 mi 00:15:00 11:06 pace

    #Runstreak day 1570! Barefoot again. I wanted to go further but local roadwork has traffic diverted down my street. 😡 Kept to a 15:00 for my sanity.

  6. RUN
    good 4+ mile loop 4.11 mi 00:45 10:55 pace

    #Runstreak day 1569! Fifth day barefoot and testing the new RoadID Wrist ID Elite black edition with run and barefoot badges on it. Comfortable and as always a convenient way to always have ID on y... read more

  7. RUN
    good C&B Quickie 1.26 mi 00:12:32 09:56 pace

    #Runstreak day 1568! Quickie before work. Got stuff done this morning.

  8. RUN
    good iRan 1.52 mi 00:15:00 09:52 pace

    #Runstreak day 1567! I did 7:30 out (maybe a few seconds more because I wasn't ready to be a pancake) and figured I'd hit 15:00 at my house. Nope, I hit 1.35 in 14:02 as I passed home, so... read more

  9. RUN
    great iRan 1.4 mi 00:15:00 10:42 pace

    #Runstreak day 1566! Gorgeous weather and two days in a row of barefoot! Great run!

  10. RUN
    good 5K Loop 3.17 mi 00:34 10:44 pace

    #Runstreak day 1565! Ahhhhh... Barefoot 5K in this gorgeous sunshine! Maybe it's the steroids the doctor put me on, or me not feeling lazy, either way, it was a good run!

  11. RUN
    good StreakKeeper 1 mi 00:09:24 09:24 pace

    #Runstreak day 1564! Late bus from Procrasti.

  12. RUN
    alright iRan 1.37 mi 00:15 10:57 pace

    #Runstreak day 1563! Missed the 15:00 again. Good run and my neck feels a touch better, but not 100%.

  13. RUN
    injured C&B Quickie 1.26 mi 00:14:19 11:21 pace

    #Runstreak day 1562! Sore neck today and stayed home from work. Got Travis to run with me so I was able keep my mind from the pain.

  14. RUN
    alright iRan 1.35 mi 00:15:00 11:06 pace

    #Runstreak day 1561! Just sore but still got in 15 minutes. Ok run.

  15. RUN
    good iRan 1.31 mi 00:15 11:27 pace

    #Runstreak day 1560! Missed the 15:00 mark and ran an extra second. Feel the burn!

  16. RUN
    good C&B Quickie 1.26 mi 00:12:28 09:53 pace

    #Runstreak day 1559! Quickie before church.

  17. RUN
    blah C&B Quickie 1.26 mi 00:14:45 11:42 pace

    #Runstreak day 1558! Stomach has been crappy the last few days. Late start after errands and the heat as well made Mike run a C&B Quickie.

  18. RUN
    good C&B Quickie 1.26 mi 00:13:59 11:05 pace

    #Runstreak day 1557! Quickie before work.

  19. RUN
    blah 1 mi 00:10:52 10:52 pace

    #Runstreak day 1556! Tired and running late so 1 mile it is.

  20. RUN
    alright iRan 1.27 mi 00:15:00 11:48 pace

    #Runstreak day 1555! Same time, shorter distance. Knee felt a bit tight around the .8 mile mark.

    • Kevin W.
      Kevin W.

      Try giving your hamstrings a good stretch a few times through the day. That may help with the knee discomfort. Way to keep the streak alive!

      19 days ago Like1 person

    • Mike H.
      Mike H.

      I'll try that. Thank you!

      18 days ago Like1 person