Mark G. ran: Running the day after...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:50 time
  • 08:30 pace
  • 758 calories
  •  
  •  
  • 147 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:utzrfr%7dtim_kfabu%40%7cknt%40o%40z%40%5dx%40%7davbuos%40mlincjydk%40m%40bigq%7cwanaaaza_b%7ebscnei%40%3f%7bad%40axirobmas%40tkg%5dgwenaaab%40%7b%40z%40_adbc%40taybbg%40za_cfds%40pasavdaaldxaqf%40y%7eacbva%7d%40rv%5ebtwd%5dlac%40%7cci%40%60a%5b%7e%40zrqj%40qb%40%5d%5ee%40n%40hn%40kl%40%5dh%40i%40j%40iav%40mafaiataqa%7easaxboalb%7d%40hgqblck%40%60eo%40dbkpaldb%5c%7eglbfa%60%40vbj%40j%40vxtxbj%40%5cr%40nn%40zpgl%40fl%40zn%40d%40l%40tdbxx%40xv%40%5eh%40b%40h_%40zsnuapems%40n_%40v%7d%40ekakypwbnlykbqca%40eawbf%40_i%7dqmcgwed  
Race to Azalea Garden to Locust to 6th 5.88 mi 00:50 08:30 pace

Running the day after giving blood is always tough. And I always forget that.

9 months ago

Calories
758