Mark G. ran: 1st run in a while. D...

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  • 4 miles
  • 00:38 time
  • 08:52 pace
  • 576 calories
  •  
  •  
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
G-Ho to Sansom 4.32 mi 00:38 08:52 pace

1st run in a while. Didn't think I was going as slow as I was.

almost 2 years ago

Calories
576