Site:
http://iamsureofthis.com
Miles:
7693 total / 2641 in 2013
Goal:

Marathon Maniac #6436 (Iridium), 70.3 Ironman, and training for a 140.6 Ironman/100 mile Ultramarathon. Beyond that? Stay healthy, happy, and well caffeinated.

Matt H. rode: Simple EZ ride on Cam...

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  • 12 miles
  • 00:45 time
  • 15.4 pace
  • 504 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
PM Workout - EZ BIKE, Campion Trail 11.53 mi 00:45 15.4mph pace

Simple EZ ride on Campion Trail to our Life Group gathering.

10 months ago