Site:
http://iamsureofthis.com
Miles:
7167 total / 2115 in 2013
Goal:

Marathon Maniac #6436 (Iridium) here and in training for 70.3 Florida in May. Beyond that? Stay healthy, happy, and well caffeinated.

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  • 29 miles
  • 03:33 time
  • 2341 calories
  • 13 workouts
  •  
  • This Week time period

Entries

  1. Matt H.'s Photo Matt PRO

    7 gazillion pound weight just lifted off of my shoulders with that phone call from the good folks putting on Florida 70.3. With the late check-in exception, they're pulling aside my swag bag a... read more

    about 19 hours ago
  2. Matt H.'s Photo Matt PRO
    RUN
    RUN 1 mi 00:10:00 10:00 pace

    Brick #3

    1 day ago
  3. Matt H.'s Photo Matt PRO
    VELO
    BIKE 3 mi 00:10:00 18.0mph pace

    Brick #2

    1 day ago
  4. Matt H.'s Photo Matt PRO
    swim
    SWIM 400 m 00:10:00 40:14 pace

    Brick #1

    1 day ago
  5. Matt H.'s Photo Matt PRO

    Today is the day! Some easy workouts (swim, bike, run), finish packing and loading the car, and then we begin our journey...first stop, Jackson, MS. Then it's onto Orlando for Ironman 70.3 Flo... read more

    1 day ago
  6. Matt H.'s Photo Matt PRO
    Shared Photo

    Throwback Thursday to our first trip to Disney. Rebecca was sick the whole time and I was fat the whole time, but we made the best of it!

    2 days ago
    • Julia M.
      Julia M.
      Julia M.

      Wow!! It's nice to look back and see how far we've come.

      1 day ago • Like

    • Monique V
      Monique V
      Monique V

      Wow! awesome matt! #inspiration

      1 day ago • Like

    • Mike D.
      Mike D.
      Mike D.

      Great job taking all of the weight off!!! I started running about 18 months ago and took 55 pounds off in 5 months. Running completely changed my life for the better. You must feel so much better!!!

      1 day ago • Like • 1 person

    • Rob R.
      Rob R.
      Rob R.

      I bet next time you go back it will be a blast!

      1 day ago • Like

  7. Matt H.'s Photo Matt PRO
    RUN
    RUN (Streak) 1.75 mi 00:21 12:00 pace

    Pajama run to keep the running streak alive.

    2 days ago via Garmin   
  8. Matt H.'s Photo Matt PRO
    RUN
    RUN 3.75 mi 00:37 09:52 pace

    RunOn! hosted the Lake Grapevine Runners and Walkers club for a Social Run and fitting...great turnout despite the ominous weather. Andrew B. continues to do a swell job making all runners/walkers ... read more

    2 days ago via Garmin   
  9. Matt H.'s Photo Matt PRO
    VELO
    BIKE 5 mi 00:15:00 20.0mph pace

    BRICK #2 - Pedal as fast as possible for 15 minutes

    3 days ago
  10. Matt H.'s Photo Matt PRO
    swim
    SWIM 400 m 00:10:00 40:14 pace

    BRICK #1 - 50 meters easy + 50 meters race effort x 4

    3 days ago
  11. Matt H.'s Photo Matt PRO
    RUN
    RUN 1.5 mi 00:14:00 09:20 pace

    Speed work at the Ranchview High School Track

    4 days ago via Garmin   
  12. Matt H.'s Photo Matt PRO

    After deciding not to race in the New Orleans Triathlon a week after Florida 70.3, we can nail down the rest of the trip...if you're interested, read the comments below.

    4 days ago
    • Matt H.P
      Matt H.
      Matt H.

      Leaving our apartment afterwork on the 17th and driving to Jackson, MS where we will stay the night. Waking up earrrrrly on the 18th and driving to Haines City, FL to check-in (late) at Ironman 70.3 Florida and then at our hotel near Orlando. I race on Sunday and then we will spend the 20th until the 24th at the various Disney World theme parks. The only two that are 'scheduled' will be Magic Kingdom on the 21st because we have reservations at Cinderella's Castle and the 24th at Animal Kingdom.

      4 days ago • Like

    • Show 7 more comments...
    • Jennifer H.
      Jennifer H.
      Jennifer H.

      So cool & so fun!! Does she know yet?

      3 days ago • Like • 1 person

    • Matt H.P
      Matt H.
      Matt H.

      She knows about the trip and about Disney, doesn't know about Cinderella's Castle or the Astros game.

      3 days ago • Like • 1 person

  13. Matt H.'s Photo Matt PRO

    I was trying to visualize my race this morning while swimming and I visualized a swimmer coming at me in the wrong direction. I came up for air and (in reality) saw a swimmer coming at me in the wr... read more

    4 days ago
  14. Matt H.'s Photo Matt PRO
    VELO
    BIKE 9 mi 00:30 18.0mph pace

    Brick #2

    4 days ago
  15. Matt H.'s Photo Matt PRO
    swim
    SWIM 600 m 00:16 42:54 pace

    Brick #1

    4 days ago
  16. Matt H.'s Photo Matt PRO

    Today's #dailymission - If you listen to music while running/biking/etc... is there one song that's a must on your mix?

    No. Not "while", but sometimes before...and when I do, ... read more

    4 days ago
  17. Matt H.'s Photo Matt PRO
    RUN
    RUN 1.25 mi 00:11:00 08:48 pace

    Same idea...high intensity, low volume recovery run as I dripped dry from the swim. Good "transition run" I guess.

    5 days ago via Garmin   
  18. Matt H.'s Photo Matt PRO
    swim
    SWIM 600 m 00:16 42:54 pace

    Higher intensity, lower volume recovery swim this morning. Long course with the guy I call "The Shark." He is the smoothest swimmer I have ever seen and encourages the worst swimmer in th... read more

    5 days ago
  19. Matt H.'s Photo Matt PRO

    Today's #dailymission - We all know that the quality of our sleep has an impact on our athletic performance. How much sleep do you normally get?

    I aim for 8, but typically average 7.

    5 days ago