Miles:
4765 total / 196 in 2014
Goal:

Lenox 1/2 marathon (5/26), Hudson Crossing Tri (6/9), Can Lake 50K (10/12)

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Mary logged 4765 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    out and about 20.4 mi 04:00 11:45 pace

    was a nice morning for a run...better than the battlefield...LOL!

  2. RUN
    sloooooow and steady 16.01 mi 03:00 11:14 pace

    Too many hills...too much wind...but no rain...good!

    • Cindy L.
      Cindy L.

      I can only think of one flat road near your house. Hills are unavoidable in your neighborhood. It's still cold out too. Have you decided on your marathon yet???

      9 months ago Like

  3. RUN
    mean dog loop 5.51 mi 00:55 09:56 pace

    needed to get out today...still made it to the farm in time to make dinner.

  4. RUN
    a few hills 15.6 mi 02:52 11:02 pace

    slow and steady...Sue did first 3 miles with me, then turned around and went home. finished up the 12 solo...all good...much warmer for sure.

    • Cindy L.
      Cindy L.

      It was like summer out there today! hahahahaha! Nice monster miles.

      9 months ago Like

  5. RUN
    out with Sue 5.5 mi 01:10 12:43 pace

    wanted to take Sue on a "new" route...note to self...next time...don't...too many hills and lots of talking.

  6. RUN
    just out 14.15 mi 02:35 10:58 pace

    so cold...so windy...couldn't feel my legs last 4 miles...snow falling last 2...ugh!

  7. RUN
    run to the farm 4.2 mi 00:46 10:52 pace

    slow plod up hills,,,finally a decent day to run after work.

  8. RUN
    cold again 5.5 mi 01:04 11:39 pace

    Very cold...sue very chatty...slowed forward motion down a bit...too cold to be chatting! LOL!

    • Cindy L.
      Cindy L.

      I hid inside all day. Too cold for me! Can't wait to hear all about it. :-)))

      9 months ago Like

  9. RUN
    Hills, hills, hills 13 mi 02:23 10:59 pace

    decided I needed to get some hills in...so I did...last 5.5 miles all hills...big ones too...

  10. RUN
    Mean dog + 6 mi 01:02 10:21 pace

    went later...still cold...wind was nasty...sun was nice...more miles. meh.

  11. RUN
    out and about 12 mi 02:09 10:42 pace

    Out for a plod around the hood...cold still and not much sun...but miles are miles

  12. RUN
    over to the farm 6.6 mi 01:09 10:28 pace

    plodding against the wind...oh well...miles are miles.

  13. RUN
    Training? 10 mi 01:45 10:28 pace

    Still deciding....Brrrrrr...very cold today.

  14. RUN
    scenic route to the farm 7.02 mi 01:15 10:43 pace

    No cujo...that was good...tired...but did it.

  15. RUN
    mean dog loop 5.51 mi 00:57 10:17 pace

    Meh...that's all I got...

  16. RUN
    out with Sue 5.5 mi 01:04 11:36 pace

    Out for a nice relaxing run with Sue...heard about all the fun stuff going on with her family...by the time she finished all her stories we were done. It was great distraction.

  17. RUN
    A run with my Dad 6.52 mi 01:03 09:43 pace

    Started out at my dad's house with him by my side. It is the first time in many years my dad has been pain free...because... there is no pain in Heaven. I love you daddy and I will miss you ... read more

  18. RUN
    run/walk up goat hill 3.37 mi 00:46 13:36 pace

    out with the hubby doing a little run walk with him...1/2 mile walk warm up and then 4 minute jog, 2 minute walk...some GREAT hills we have on this route...of course we seemed to running on the ups... read more

  19. RUN
    out and around 11.4 mi 02:01 10:39 pace

    what a nice morning for a run...started a little chilly, but then the sun came out and there was just a tiny breeze. This has been one of the nicer mornings so far this winter. everything felt go... read more

  20. RUN
    da track 2.56 mi 00:36 14:03 pace

    out on the track with the hubby...did a little walk/jog with him...he did pretty good...going to try to get him there again Sunday or Monday...we will see...nice to have some bonding time...of cour... read more