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  • 8 miles
  • 00:02 time
  • 560 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Hellyer Park 3 mi 00:13 pace

    TNT training

  2. RUN
    great Hellyer Park 3 mi 00:13 pace

    TNT training

  3. RUN
    blah Santa Teresa HS 2 mi 00:25 12:30 pace

    Walked one lap, jogged a couple, then pushed myself....ended up walking the last lap and realized that my left hamstring was sore. :( Icing it now and hoping it's just hurting from starting the tra... read more

  4. FIT
    great Los Paseos Park 1 mi 00:20 20:00 pace

    Did sprints, 3x around track and stretches

  5. FIT
    good Coyote Peak Trail 3.48 mi 01:15 21:33 pace

    Hike

  6. RUN
    injured santa teresa hs 2.5 mi 00:30 12:00 pace

    Side stitches are back with a vengeance

  7. Can't wait for my treadmill to be delivered.....let the training games begin! Wonder if I should get a bike, too.

  8. VELO
    great Venice Beach bike path 5.52 mi 00:50 6.6mph pace

    What a great morning! Rented bikes and rode up Venice Beach to the Santa Monica boardwalk.

  9. FIT
    tired dailey method

    Only did a quick 20 minutes in the hotel.

  10. walk
    alright Coyote Creek Trail 5.75 mi 01:15 13:02 pace

    Intervals on the way out to the lake then I had to walk back. Had a pinched nerve in my back. :(

  11. RUN
    good RWS Loop1 2.34 mi 00:30 12:47 pace

    Getting back into my weekend trainings. Here I come!