Michael H. rode: Another day on the tr...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 00:33 time
  • 14.1 pace
  • 649 calories
  •  
  •  
  • 26 ft climb
  • 177 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
alright CycleOps Fluid 2 Training 7.8 mi 00:33 14.1mph pace

Another day on the trainer.