- Site:
- http://www.magnushandeland.com
- Miles:
- 622 total / 15 in 2012
- Goal:
Marathon
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Magnus logged 622 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
5.6 km 00:40 11:26 pace
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RUN
0.41 km 00:03:06 12:03 pace
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RUN
0.7 km 00:05:20 12:11 pace
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RUN
5.12 km 00:43 13:29 pace
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RUN
2.89 km 00:24 13:33 pace
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RUN
5.56 km 00:35 10:05 pace
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RUN
00:03:41
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RUN
3.36 km 00:26 12:39 pace
Bra økt - rolig og fin
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RUN
1.2 km 00:09:18 12:26 pace
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RUN
39.47 km 04:39 11:23 pace
ING New York Marathon 2011
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RUN
-
RUN
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RUN
2.48 km 00:17 11:10 pace
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RUN
3.46 km 00:30 13:42 pace
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RUN
4.14 km 00:29 11:15 pace
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RUN
5.87 km 00:42 11:32 pace
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RUN
4.93 km 00:30 09:50 pace
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RUN
7.03 km 00:45 10:14 pace
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RUN
4.48 km 00:24 08:35 pace
Intervall - helt pyton. Tom etter 3 drag.
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RUN
4.77 km 00:39 13:11 pace
Magnus
Magnus
