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Mary logged 137 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
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  1. VELO
    good 4 km 00:20 7.5mph pace

    Brick training.

  2. VELO
    good 5 km 00:20 9.3mph pace

    Brick Trainiing!

  3. RUN
    alright 7 km 00:40 09:11 pace

    it was a tough one!

  4. RUN
    alright 00:20

    Swim and run!!

  5. VELO
    alright 12 km 00:35 12.8mph pace

    Loved the hills...NOT!

  6. RUN
    alright 4 km 00:28 11:15 pace

    Back to train after being sick for 2 weeks!

  7. VELO
    good 12 km 00:29 15.4mph pace

    I did not make the workout too hard. I will put in more hills next time.

  8. swim
    tired 200 m 00:15:00 120:42 pace

    This will be my hardest!

  9. VELO
    alright 9 km 00:25 13.4mph pace

    My first go at it!

    • Clint H.
      Clint H.

      How was it? I am afraid to do a spinning workout. Dont want to be that guy who throws up in class.

      BTW you need to change your profile pic.

      almost 8 years ago Like

    • Mary G.
      Mary G.

      Sorry, I clicked on the wrong one. It was cycling. However, I am going to see about a spin class before my triathlon on May 15th. I will let you know how it goes!

      almost 8 years ago Like