Mario M. rode: Fast ... for me ... i...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 24 miles
  • 01:24 time
  • 16.8 pace
  • 229 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good to work 38 km 01:24 16.8mph pace

Fast ... for me ... in the morning :)

Calories
229
  • Gabriele P. Great Performance
    Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    over 2 years ago