Mario M. ran: Yikes. My legs are hu...

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  • 11 miles
  • 02:10 time
  • 11:54 pace
  • 354 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 137 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Königsforst 17.56 km 02:10 11:54 pace

Yikes. My legs are hurting!

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
354
  • Mark R.P
    Mark R. Nice Job
    Mark R. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • Gabriele P.P
    Gabriele P.
    Gabriele P.

    Did you ever hear about increasing mileage a trifle slower? Like about 10% per week? ;-)

    over 2 years ago • Like

  • Mario M.
    Mario M.
    Mario M.

    Yes indeed, I heard about that .... 8-)

    over 2 years ago • Like