And this crossed my way on my second ride as I tried the "strada bianche".
- Web:
- Site:
- http://www.freiheit2.net
- Miles:
- 2173 total logged
- Goal:
1001 Miglia in 2010 <br/> Paris - Brest - Paris in 2011
Mario logged 2173 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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Mario shared a photo
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Mario shared a photo
During my last stay in Italy I asked the local bike dealer for a rent-bike. This is what I got :)
3 people liked what Mario shared -
Mario ran 14.47 kilometers in 1 hour and 34 mins alright3 Bridges – 14.47 km / 01:34 10:27 pace
Felt tired! After the run I was attacked by biting flies :(
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Mario rode 38 kilometers in 1 hour and 24 mins goodto work – 38 km / 01:24 16.8mph pace
Fast ... for me ... in the morning :)
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Great Performance:
Prepare the yellow jersey. Lance has some new competition.
8 months ago
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Mario ran 14.47 kilometers in 1 hour and 35 mins good3 Bridges – 14.47 km / 01:35 10:34 pace
Quite well. Happy that we have nice temperatures these days :)
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Mario ran 17.56 kilometers in 2 hours and 10 mins goodKönigsforst – 17.56 km / 02:10 11:54 pace
Yikes. My legs are hurting!
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Nice Job:
You're a rockstar. Keep those miles coming!
8 months ago -
Did you ever hear about increasing mileage a trifle slower? Like about 10% per week? ;-)
8 months ago -
Yes indeed, I heard about that .... 8-)
8 months ago
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Mario ran 11 kilometers in 1 hour and 8 mins alrightSaaler See – 11 km / 01:08 09:56 pace
I don't like to run rounds ...
Loading people...
Now, that is what I call a rent bike... How was the strada bianche to ride over ?
6 months ago