Mark
PACNW Gods gave us sun and heat.
- Site:
- http://markglynn.com
- Miles:
- 82 total / 0 in 2012
- Goal:
Seattle Marathon
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Mark logged 82 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
good 10.45 mi 01:34 08:57 pace
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RUN
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RUN
good 5 mi 00:42 08:23 pace
A beautiful Seattle night run on the Sound.
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RUN
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RUN
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RUN
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RUN
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RUN
great 11.47 mi 01:27 07:33 pace
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RUN
good 2.03 mi 00:17 08:20 pace
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RUN
good 8.12 mi 01:14 09:05 pace
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FIT
blah 1.36 mi 00:52 38:17 pace
Mark
Well if you're on here as well, I guess I better quit slacking. ;)
about 1 year ago • Like
Here we go, Shannan! Time to haul ass.
about 1 year ago • Like