Wow!!! Nice sunrise run. Impressive... :) sometimes the rain can be fun!!!... read more

Great job on the distance PR! on a workout

Great run and congratulations on the distance PR. on a workout

Wow.. that is an amazong run on a workout

Congrats on distance PR---great job today and nice pacing. on a workout

Great job Michael on your longest run so far! That is a long way! Congratul... read more

:-) on a workout

That is cool! Nice job! It's so hard to stop yourself from going too fast. I'... read more

That's a very in-depth test, and a good time too, I do the Army Basic fitness... read more

Perfect run...HR on track and good pace too. Must be nice to run with a club. on a workout

You gotta be happy with that performance :) on a workout

great job on being mindful about your training! on a workout

Nicely done! on a workout

Way to go! Good luck in your training! on a workout

Fine distance and pace Michael. on a workout

good run & post on a workout

Simply fantabulous! on a workout

Great race Michael. Well done. on a workout

Way to go Michael! on a workout

Great stats Michael on a workout

Nice half, Michael! on a workout

Awesome work Michael!! on a workout

Great looking first Half, Michael! on a workout

OOps.... forgot your motivation!! on a workout

You're a rockstar. Keep those miles coming!

Awesome! on a workout

Great race Michael! on a workout

Awesome job! I always walk through water stops. It is much more enjoyable, ... read more

Nice job!! You should be proud!! on a workout

Congratulations on that first half-marathon? Now you know what to do to go f... read more

Nice job taking the time to map that! I didn't know that was your first half... read more

Way to get it done! on a workout

Next stop Rutgers on Sunday! Rest up, see you Sunday and kick ass! on a workout

You will be awesome! on a workout

Good for you! Sounds like you're focused and ready to run. on a workout

Have a good race Michael. on a workout

Outstanding! Enjoy your rest days! on a workout

wow lot of stuff going on! on a workout

Great stuff Michael, busy day for you on a workout

Super effort :) on a workout

<< As usual. on a workout

Great going :) on a workout

Nice job working towards meeting your 2012 goals!! Good luck on your journey! on a workout

Nice work Michael! Happy for you! on a workout

nice miles michael. on a workout

I hope you are proud of your result Michael. Great job :) on a workout

I run... because I can! Watch out NY! on a workout

Nice! on a workout

Nice pace. The run path looks good as well, going by the map. on a workout

well done on a workout