Michael Given ran: New shoes, so the cer...

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  • 3 miles
  • 00:22 time
  • 08:48 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 149 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Local track - excessive footpod calibration 2.5 mi 00:22 08:48 pace

New shoes, so the ceremonial moving of the footpod (and re-calibration). It should only take a quick 800M, but I was too quick the first 2-3 times around! That meant this turned into a small off day run. The good news is the new shoes are now well broken in ahead of the 12 mile long run in the AM :-)

3 months ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
260
  • David C.
    David C. Good Luck
    David C. Good Luck:

    Looking forward to hearing all the details and stats!

    3 months ago

  • Sang Y.
    Sang Y.
    Sang Y.

    Awesome!

    3 months ago • Like

  • Threekits
    Threekits
    Threekits

    Good luck on your long run and new kicks.

    3 months ago • Like

  • H B.
    H B.
    H B.

    Congrats on the new shoes!

    3 months ago • Like

  • Ryan G.
    Ryan G.
    Ryan G.

    Nice run! Enjoy the 12 miler tomorrow.

    3 months ago • Like

  • Tina C.
    Tina C.
    Tina C.

    Yay the shoes, have a great run

    3 months ago • Like

  • Jan
    Jan
    Jan

    I use a foot pod, too and move them between my 2 different pairs of shoes. I'm curious. Did you find the calibration factor needed much of an adjustment? Have fun taking them out for their 1st long run!

    3 months ago • Like

  • Laura H.
    Laura H.
    Laura H.

    Enjoy those new shoes!

    3 months ago • Like

  • Chris B.
    Chris B.
    Chris B.

    Nice 2 miler,Michael!!

    3 months ago • Like

  • Andrea J.
    Andrea J.
    Andrea J.

    awesome Michael!

    3 months ago • Like

  • Ann
    Ann
    Ann

    So what did you get Michael? For shoes?

    3 months ago • Like

  • Amy D.
    Amy D.
    Amy D.

    Nice run! Hope your 12 miler tomorrow is fantastic in your new shoes.

    3 months ago • Like

  • Theresa C.
    Theresa C.
    Theresa C.

    Have a good run tomorrow.

    3 months ago • Like

  • Harry L K.
    Harry L K.
    Harry L K.

    Nice job! New pair of shoes in my immediate future!

    3 months ago • Like

  • Michael G.
    Michael G.
    Michael G.

    @Jan: Yes the calibration factor changes quite a bit from shoe to shoe, foot to foot, and even a slightly different position on the same shoe.

    3 months ago • Like

  • Michael G.
    Michael G.
    Michael G.

    @Ann: I got a pair of Brooks Ghost 4s. Look at my last couple of activities for a run down of the shopping choices and decision (if you're interested of course!)

    3 months ago • Like