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Melissa logged 8 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. Melissa G.'s Photo Melissa
    RUN
    tired 3 mile loop 3.12 mi 00:37 11:51 pace

    It was SO hot and humid and I was obviously tired from the previous day's run. I did an equal run/walk this time, but at least I got it in!

    almost 4 years ago   
  2. Melissa G.'s Photo Melissa
    RUN
    good 4.5 mile loop 4.53 mi 00:43 09:29 pace

    Pretty good, took a few walk breaks, but overall, for not running for a while and inconsistently, I was pleased.

    almost 4 years ago   
    • Steve G.
      Steve G.
      Steve G.

      way to go! getting started again is THE hardest part...

      almost 4 years ago • Like