Miles:
508 total / 483 in 2012
Goal:

is to get back into shape and be able to run like I used to I am on my way to lose the weight I need to get off, about 21 pounds to go

Melissa Gastorf ran: Just feel exhausted t...

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  • 3 miles
  • 00:44 time
  • 13:10 pace
  • 458 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
blah treadmill 3.34 mi 00:44 13:10 pace

Just feel exhausted this morning to start. Did what I could, not best performance, but at least got some miles in

3 months ago

Effort
  • Currently 4/5 Effort.
Calories
458