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Michael Simpson ran: Hot! I ran 1 mile in...
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- 6 miles
- 00:53 time
- 09:07 pace
- 675 calories
good Home to IF greenbelt to Freeman Park and back 5.75 mi 00:53 09:07 pace
Hot! I ran 1 mile in the pool before doing this run. This double workouts are kicking my butt.