Michael Simpson ran: Hot! I ran 1 mile in...

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  • 6 miles
  • 00:53 time
  • 09:07 pace
  • 675 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home to IF greenbelt to Freeman Park and back 5.75 mi 00:53 09:07 pace

Hot! I ran 1 mile in the pool before doing this run. This double workouts are kicking my butt.

11 months ago