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- 14453 total / 1236 in 2016
Stay healthy, have fun, run and bike a lot. Swim occasionally!
Matt ran: Even though the high ...
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- 10 miles
- 01:17 time
- 07:37 pace
- 1165 calories
Even though the high is only supposed to be 74F today it was 65 this morning and humid! The reflective vest feels so nice on my skin when wearing it without a shirt :) I need to get used to running in the dark again. I was up before 6 today as my wife finally goes back to school. It's hard to be sympathetic to her as she's been able to sleep in all summer! Legs felt surprisingly fresh today after biking yesterday. Have a great day all.