Miles:
7076 total / 760 in 2013
Goal:

Hit 2012 running miles for the year. Back-to-back indoor marathons in February 2012. Sunburst marathon 6/2. First Ultra, the Huff 50k, 12/29/12.

Matt ran: Just some easy shirtl...

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  • 4 miles
  • 00:27 time
  • 07:36 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Easy peasy 3.52 mi 00:27 07:36 pace

Just some easy shirtless, sockless miles today. Later start was warm, 75F. Have a great day. Stay cool!