Miles:
10151 total / 2211 in 2014
Goal:

Stay healthy, have fun, run and bike a lot. Swim occasionally!

Matt ran: Just some easy shirtl...

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  • 4 miles
  • 00:27 time
  • 07:36 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Easy peasy 3.52 mi 00:27 07:36 pace

Just some easy shirtless, sockless miles today. Later start was warm, 75F. Have a great day. Stay cool!