Miles:
10300 total / 2361 in 2014
Goal:

Stay healthy, have fun, run and bike a lot. Swim occasionally!

Matt ran: A tad chilly this mor...

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  • 7 miles
  • 00:54 time
  • 07:25 pace
  • 1015 calories
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  • 459 ft climb
  • 170 max hr
  • 153 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Chilly cruise 7.25 mi 00:54 07:25 pace

A tad chilly this morning with the windchill around 13. Crystal clear sky and bright moon to light my path today. Felt good to push the pace a bit. Legs felt much better than yesterday, no tightness. Hope your Thursday is a good one.

  • Lisa P.
    Lisa P.

    nice job matt

    almost 3 years ago Like

  • Greg S.
    Greg S.

    Yeah, feels like the temperature is definitely dropping, winter is not over yet. Nice 7 and good job matching the pace and mileage.

    almost 3 years ago Like

  • Tami C.
    Tami C.

    Very Nice 7 this chilly morning!

    almost 3 years ago Like

  • Chris B.
    Chris B.

    Nice run- sounds like it felt close to perfect.

    almost 3 years ago Like