Miles:
4810 total / 1082 in 2012
Goal:

Back-to-back indoor marathons in February 2012. Sunburst marathon 6/2.

Matt ran: A tad chilly this mor...

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  • 7 miles
  • 00:54 time
  • 07:25 pace
  • 1015 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 153 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Chilly cruise 7.25 mi 00:54 07:25 pace

A tad chilly this morning with the windchill around 13. Crystal clear sky and bright moon to light my path today. Felt good to push the pace a bit. Legs felt much better than yesterday, no tightness. Hope your Thursday is a good one.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1015
  • Lisa P.
    Lisa P.
    Lisa P.

    nice job matt

    4 months ago • Like

  • Greg S.P
    Greg S.
    Greg S.

    Yeah, feels like the temperature is definitely dropping, winter is not over yet. Nice 7 and good job matching the pace and mileage.

    4 months ago • Like

  • Tami C.
    Tami C.
    Tami C.

    Very Nice 7 this chilly morning!

    4 months ago • Like

  • Chris B.
    Chris B.
    Chris B.

    Nice run- sounds like it felt close to perfect.

    4 months ago • Like