Miles:
4810 total / 1082 in 2012
Goal:

Back-to-back indoor marathons in February 2012. Sunburst marathon 6/2.

Matt ran: There was about an in...

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  • 20 miles
  • 02:40 time
  • 07:59 pace
  • 2820 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
alright Slushy, sloppy long 20.02 mi 02:40 07:59 pace

There was about an inch of snow/slush on the ground this morning. Made for some wet going. My feet were pretty soaked by the end. Glad for my smartwool sock though. Took a 27 oz water bottle with me today and placed it at the end of our subdivision. Made my way back past about mile 9 and again at mile 17. Was good to hydrate. Also took some Jelly Belly sports beans between miles 11 and 14. I did eat before I went out today as well, 2 pumpkin/chocolate chip muffins and a banana. Legs feeling it by the end though. Part of it could have been a rough night of sleep. We had some extra 12 yos overnight for a birthday party. I got to bed later and up at 1:15 to check on the noise from the basement! Back at it again tomorrow. Have a great Saturday.

4 months ago via Garmin

Gear
Calories
2820