- Miles:
- 4810 total / 1082 in 2012
- Goal:
Back-to-back indoor marathons in February 2012. Sunburst marathon 6/2.
Matt ran: Legs feeling pretty h...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:46 time
- 09:10 pace
- 693 calories
- details
alright
Recovery
5
mi
00:46
09:10 pace
Legs feeling pretty heavy after a monster weekend of running. Was glad to get moving and get the blood flowing through the legs. Roads were pretty slick so I was glad to be moving slower. Have a great Monday!
very smart to keep it very easy after all that running Matt. Have a great week.
4 months ago • Like • 1 person
Wow - that WAS a monster week of running!
4 months ago • Like • 1 person
Nice recovery! You'll be ready for the fun part that comes later in the week.
4 months ago • Like • 1 person
One could understand why your legs might feel a bit heavy today - hope these easy (except for the ice) miles helped you work things out.
4 months ago • Like • 1 person
Nice recovery run Matt.
4 months ago • Like • 1 person