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Mary logged 43 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    alright 1.5 mi 00:23 15:20 pace

    walked on the treadmill with slow 1/8 mile jog intervals. I always go slower on the treadmill than outside.

  2. walk
    2.5 mi 00:37 14:43 pace

    I went with a friend who run faster than me but walks a lot slower than I do. So the runs (jogs) really pushed me, but then the slower walks made the average about what I've been doing. I&#x... read more

  3. walk
    good 2.25 mi 00:36 16:00 pace

    thanks to the rain, I went to the gym. felt much better running inside with a/c instead of outside in 90-something degree weather. but I hate being on the treadmill bc I can never get the speed ri... read more

  4. walk
    blah 2.03 mi 00:31 15:09 pace

    way too hot. the second mile took a minute longer than the first :(