- Site:
- http://www.mffallaw.wordpress.com
- Miles:
- 43 total / 0 in 2012
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Mary logged 43 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
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walk
alright 1.5 mi 00:23 15:20 pace
walked on the treadmill with slow 1/8 mile jog intervals. I always go slower on the treadmill than outside.
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walk
1.25 mi 00:17 13:42 pace
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walk
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walk
1.1 mi 00:14:18 13:00 pace
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walk
2 mi 00:26 13:11 pace
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walk
2 mi 00:28 13:48 pace
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walk
1.75 mi 00:25 14:02 pace
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walk
2 mi
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walk
2.5 mi 00:37 14:43 pace
I went with a friend who run faster than me but walks a lot slower than I do. So the runs (jogs) really pushed me, but then the slower walks made the average about what I've been doing. I've got ... read more
- FIT
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walk
1.3 mi 00:19 14:57 pace
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walk
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walk
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walk
1.62 mi 00:24 14:46 pace
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walk
good 2.25 mi 00:36 16:00 pace
thanks to the rain, I went to the gym. felt much better running inside with a/c instead of outside in 90-something degree weather. but I hate being on the treadmill bc I can never get the speed ri... read more
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walk
blah 2.03 mi 00:31 15:09 pace
way too hot. the second mile took a minute longer than the first :(
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FIT
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FIT
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FIT
Mary
Mary
Keep up the good work, Mary!
over 1 year ago