You've got to login or join dailymile to do that
- 8167 total / 17 in 2015
2014 goals: 3,000km cycling incl Liege Bastogne Liege & Charly Gaul; Powerman 10-60-10; Luxembourg half marathon.
Michael F. ran: Had to wake up the le...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:18 time
- 08:18 pace
- 1000 calories
Had to wake up the leg muscles so that they know what to expect next Saturday.