Miles:
1311 total / 0 in 2013
Goal:

To recover fully from my foot injury permanently and able to join some run again. To continue with my workouts and being healthy buff.

Mike Famaranglas did a core fitness workout: Its been couple of da...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Next level: 500 push ups 00:30

Its been couple of days since i did my last 400 push ups. This time i gave myself to add another level again to test my body strength. I must admit the last 5th set was not easy and my shoulders were getting really sore. At the end, I did it and am proud of myself. :)

Push ups - 100 x 5 = 500

over 1 year ago