Miles:
482 total / 0 in 2012
Goal:

A 15K in March. Then to get my heart rate DOWN with some heart rate training plus fix my running form so I can be RID of all these injuries that plague me.

Colleen ran: Finished the Jax Symp...

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  • 4 miles
  • 00:42 time
  • 10:36 pace
  • 546 calories
  •  
  •  
  • 0 ft climb
  • 186 max hr
  • 174 avg hr
    • Currently /5 Effort.
    effort /5
good Jacksonville Symphony Classic 3.96 mi 00:42 10:36 pace

Finished the Jax Symphony Classic! I wasn't last and I didn't die. I'm happy with the run but the bridge, turn around, run back over the bridge section at the beginning kinda sucked. :)

about 1 year ago via Garmin

Gear
Weather
Calories
546
  • Ann B.
    Ann B.
    Ann B.

    Congratulations Colleen! Finishing a race is always such a satisfying feeling. Now you can start planning for the next one! :D

    about 1 year ago • Like