Samantha G. did a yoga workout: Holy cow, after the f...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good VInyasa 01:00

Holy cow, after the first 20 minutes of this class my arms/shoulders were already burning! We practiced handstand, and I did a rogue headstand in there...

  • Gina M.
    Gina M.

    Wow! Headstands & handstands! You are strong!

    over 6 years ago Like

  • Samantha G.
    Samantha G.

    I can do a handstand with someone helping/spotting me...the headstand just took lots of practice :)

    over 6 years ago Like

  • Barb G.
    Barb G.

    geez. i haven't tried to do a hand or head stand in...years!

    over 6 years ago Like