You've got to login or join dailymile to do that
- 3704 total / 0 in 2014
Work Hard // Keep up with the boys // Pass the boys // Never give up // BQ in 2013
Samantha G. haven't been blogging...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Haven't been blogging too much lately, but today I had someone on Twitter ask me for a good speed workout, so here was my morning routine, thanks to Speed Sasquatch!