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Samantha logged 3711 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    4 mi

    Client run!

  2. RUN
    alright 3 mi

    Easy warm up to the gym

  3. FIT
    great

    3x12 deadlifts
    3x as many as I could squats
    3x dumbbell chest press

  4. Got an email from Daily mile and saw this SLICK new iPhone app...wow. DM is all grown up. I remember beta testing the first iPhone app 5 years ago 😂

  5. RUN
    good BK Half Test Run 10.25 mi 01:36 09:24 pace

    Legs felt tired, but happy overall. Longest run of the year!

  6. RUN
    good Morning jaunt 4.04 mi

    Legs felt crappy, but I GOT TO WEAR SHORTS!!! Legs were happy, enjoyed the weather.

  7. RUN
    great Awesome Rockefeller Park 9.7 mi 01:35 09:48 pace

    Felt so good to be out in nature. Ran by lots of cows and geese. Also stopped for breaking at Blue Hill Cafe ;) Hills were brutal(ly slow) but everything felt so good I didn't feel bad walking... read more

  8. RUN
    great New friend run! 4.11 mi 00:38 09:18 pace

    Work on Saturdays in the city....but I've found the key to a good Saturday--NAP! I actually napped on the train on the way home, woke up on the train hungry, had a granola bar. Was still hungr... read more

    • Chris
      Chris

      That's a nice surprise! good for you Sam!

      about 4 years ago Like

  9. RUN
    1 mi

    warmup miles throughout the week that weren't on the garmin!

  10. Okay. I'm going to try AGAIN to get back on DM. I'm also going to try and clean up my friends list so I can focus on following the training of the people that I care about and not just ac... read more