Martin
Operation Jack 1/2 marathon...me after suffering 7 miles on an injured foot...what a relief!
- Miles:
- 1462 total / 0 in 2013
- Goal:
2012 San Diego Rock n' Roll Marathon (completed 3:57)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Martin logged 1462 miles.
Last workout 5 months ago. Help get them back on track!
Entries
-
1 person liked what Martin shared
-
RUN
injured Operation Jack 1/2 Marathon 13.1 mi 02:26 11:08 pace
Operation Jack 1/2 Marathon- Had a really fun day with friends and family but awful on the course... started out with tight calves and then my left foot started killing me at mile 6 (plantar fasci... read more
-
RUN
alright Airport loop 6.61 mi 01:00 09:02 pace
Nice to be back home ...had a pleasant run this evening
-
RUN
good Sacramento 5 mi 00:42 08:26 pace
A little windy and chilly up here, but a nice run. Cant wait to fly home on Friday.
-
RUN
good Sacramento- Treadmill 6.5 mi
Weather is looking like its going to rain up here in Sac, so I headed to the gym.
-
RUN
good Sacramento- McClellan AFB 4 mi 00:37 09:10 pace
Out of town for work but I have to squeeze in some training while I'm up here.
-
RUN
alright Santee easy eight 8.15 mi 01:16 09:19 pace
Ran a nice LSD run on my 8 mile loop . There's a reason why the high school i ran by is called West HILLS...I was really feeling it. Running tip of the day: Don't eat cucumber within 2 hr... read more
-
FIT
-
RUN
alright Airport loop 6.61 mi 00:58 08:45 pace
easy does it. Just building strength and getting light on my feet again.
-
RUN
alright Gillespie easy loop 4.91 mi 00:41 08:16 pace
Time to start logging my training as The Operation Jack 1/2 marathon approaches.
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
alright Gillespie easy loop 4.91 mi 00:43 08:47 pace
Ayayay! I shouldn't have had those rolled tacos today! Feeling it in the gut. What a hot day...it was even hot after sundown.anyway, I signed up for the Operation Jack half in Dec. so I'm... read more
-
VELO
-
VELO
-
RUN
good mission trails 4 mi
1st official day of practice with the team... saw a couple of snakes on the trail but the runners did great!
-
RUN
-
RUN
Loading people...
Martin
