Martin
The streets were quiet on this Memorial day evening ...perfect for a relaxing mental prep run.
- Miles:
- 1185 total / 403 in 2012
- Goal:
2012 San Diego Rock n' Roll Marathon
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Entries
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RUN
good Gillespie easy loop 4.91 mi 00:40 08:08 pace
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RUN
alright Ten miler w/ hills 10.45 mi 01:34 09:01 pace
One more week and the marathon will be here and hopefully successfully behind me!
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good Eclipse 14 13.96 mi 02:00 08:36 pace
Really fun run today...it was kind of weird during the eclipse but there must have been some funky solar/lunar watcha-ma-call-it out there which boosted my pace :-)
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That's awesome.
9 days ago • Like
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good Gillespie easy loop 4.91 mi 00:40 08:14 pace
Just a quick little loop focusing on strength and ease..."strength...ease...wax on..wax off"
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good 5 mi 00:45 09:00 pace
Easy day breaking in the new zapatos (Asics Gel Kayanos) to make them marathon ready in the next few weeks...yeehaw!
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good The Toaster Loop 20 mi 03:07 09:21 pace
I named this loop The Toaster Loop because I was pretty much toast after I ran it, but the Lord gave me the grace to pull it off and make a good training run out of it...only problem is I don't kno... read more
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r u going on a run tomorrow?
18 days ago • Like
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hey Joseph...sorry I didn't get ur message till now I'm just getting ready to head out to do a 20-miler.
17 days ago • Like
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Oh nice yeah I ran 7 miles this morning.. I'm still recovering from my marathon. We will have to plan a run together soon.
17 days ago • Like
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alright Gillespie easy loop 4.91 mi 00:41 08:19 pace
nice relaxed run...focused on good form but I noticed a couple of blisters buggin' my right foot. Oh well...
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good Ten miler w/ hills 10.45 mi 01:30 08:39 pace
Got 'er done today. Just found out I have to work in the desert again the last week of May right before the RnR marathon. I hope the 90+ degree temps toughen me up and don't cook me like a microwav... read more
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Nice Job:
10 miles...great job!
19 days ago
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Airport loop 6.61 mi 00:54 08:14 pace
felt good tonight...I cant wait to finish this marathon training so I can run for fun again! I miss doing the dirt dog X-country series races.
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awesome pace..nice work...hey i live off Prospect...small world
23 days ago • Like
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Marathon training isn't fun? Haha I know it's does wear you out
23 days ago • Like
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Yeah, marathon training on top of an already busy life leaves one teetering on the brink of burnout. Matt, small world indeed!...cool video you posted and great job on the sprint tri!
21 days ago • Like
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Yeah marathon training is tough.
20 days ago • Like
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We gotta go on a run together again. Hows next weekend sound?
27 days ago • Like
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yeah that sounds awesome...that will be the last weekend to do my longest run before I start tapering down for the Rock n Roll marathon. I'm not working next Friday so we could even do it then if that works for you.
26 days ago • Like
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Yeah just let me know when and where. I work on fridays but we could do an afternoon run or do a Saturday or Sunday run.
26 days ago • Like
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good Heber loop 7.43 mi 01:02 08:24 pace
Out in the desert again...the different climate and terrain adds variety to my training but I miss San Diego!
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Great Performance:
I mean you could always join me in Sierra Vista, the desert and hills.
about 1 month ago
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I love variety!
about 1 month ago • Like
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Alex, yeah.., I guess Sierra Vista would be alright maybe even a long run over to Tombstone and the Ok corral!
about 1 month ago • Like
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You're Funny:
More like a bike ride over to Tombstone
about 1 month ago
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Nice Job:
Nice pace, Martin!
about 1 month ago
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Thanks, Adrienne! I thought I was tired from work but this run just sort of turned into a semi-tempo run and it felt awesome. Hope to hang out with you guys soon!
about 1 month ago • Like
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RUN
good Flu to Gu... 18.79 mi 02:50 09:03 pace
Flu to GU...I spent half of last week home sick so I didn't think i would be up for my long run. By God's grace I managed to pull it off with hardly a hiccup in my training. Thank you Lord!
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Nice Job:
Looks like a good route. What you got on your plan for this weekend?
about 1 month ago
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I have to do about 20-21 miles this weekend.I don't know if I will be able to squeeze in a shorter run except maybe a recovery run on Sunday?
about 1 month ago • Like
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well im up for anything, even long runs.
about 1 month ago • Like
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I might be going to run on the coast with my training partner (a guy who's done a full Ironman Tri) So I'll let you know.
about 1 month ago • Like
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blah Gillespie easy loop 4.91 mi 00:41 08:18 pace
Sick today...felt like I had concrete blocks on my feet and dealt with a little extra sweat and some snot, but other than that it was nothing to write to Grandma about. Better get a good night's rest.
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Get well soon! Seems like there have been colds making the rounds these past few weeks!
about 1 month ago • Like
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good Santee easy eight 8.15 mi 01:08 08:23 pace
Worked the hills pretty hard today to get in a good workout before it rains this week.
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alright Faith loop 16.06 mi 02:27 09:10 pace
Yesss...another long run in the books,but OUCH!...remind me again why I do this to myself...oh yeah...it's fun and I love it...ugh!
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Wow...awesome!
about 1 month ago • Like
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Hope your race goes well
2 days ago