Site:
http://www.nwiridgerunners.com
Miles:
6883 total / 866 in 2012
Goal:

2012 Goals: 15 sub 3 marathons 4 sub 3 marathons on consecutive weekends 2 sub 3 marathons on consecutive days

Jeff M. ran: Kind of cold out, but...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 24 miles
  • 03:01 time
  • 07:30 pace
  • 2352 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Country Roads from home 24.1 mi 03:01 07:30 pace

Kind of cold out, but I overdressed and ended up pretty hot. Came back hone after 18 and picked up Jessie for 4 and then did the last 2 by myself again. I felt a little weak around the 21 mile mark, but drank some Gatorade and was fine the rest of the run.

4 months ago

Calories
2352