Judy Pennington walked: Decided to take some ...

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  • 3 miles
  • 00:49 time
  • 15:35 pace
  • 227 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch Walk with Weights 3.15 mi 00:49 15:35 pace

Decided to take some weights with me on my walk today. Wow! I never knew (2) 3 pound weights could be so heavy after 3+miles of walking with them! I'm sure my arms will be feeling it tomorrow!

about 1 year ago

Calories
227