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Judy logged 1249 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. walk
    good Lunch Walk with Weights 3.15 mi 00:49 15:35 pace

    Decided to take some weights with me on my walk today. Wow! I never knew (2) 3 pound weights could be so heavy after 3+miles of walking with them! I'm sure my arms will be feeling it tomorrow!

  2. walk
    good Lunch Walk 3.16 mi 00:47 15:01 pace

    Went for a walk again today. Had my tunes and GPS so that made for a better walk :)

  3. walk
    good Lunch Walk 3.2 mi 00:50 15:37 pace

    It was a rough morning. Been having knee problems too so I decided to take it easy and just walk today. Did a 3 mile brisk walk and it was nice outside. Only problem is that my phone died before... read more

  4. RUN
    Lunch Run 3.14 mi 00:34 10:42 pace

    Nice Lunch run, but my knee was really hurting :(

  5. RUN
    good Lunch Run 4.03 mi 00:48 11:48 pace

    Nice lunch run today. Weather was nice even though it was a little muggy. I had to walk more than usual, but that's ok too.

  6. RUN
    great Lunch Run 5.05 mi 00:55 10:56 pace

    Great lunch run today! At first I was only going to do 3, then I felt so good, I did 4, then I wanted to do 5, so I got it done! Felt great! And beautiful weather too! :)

  7. RUN
    good Monday Lunch Run 3.13 mi 00:35 11:08 pace

    Didnt feel great but I got in the miles :)

  8. RUN
    good Cinco De Mayo Run 3.04 mi 00:33 10:43 pace

    Felt good

  9. FIT
    Kickboxing with Emily 00:50

    Had a good workout...thanks Emily

  10. RUN
    good Lunch Run 3.7 mi 00:41 11:05 pace

    Back to work after a week off for the family's spring break. I was not thrilled to come back, but in a way, I was happy to get back to a workout/eat right routine. My diet really suffered while o... read more

    • Steve P.
      Steve P.

      nice run judy!!

      10 months ago Like

    • Lisa K.
      Lisa K.

      I know what you mean about the diet. Now that spring migration is completed, I have to get back on track away from the S.A.D. - Standard American Diet.

      10 months ago Like

  11. FIT
    good Angles & Curves at the Gym 01:00

    Great class tonight with Lisa! My arms are feeling like jello!! Love it!

  12. RUN
    good On the Treadmill 3.8 mi 00:45 11:50 pace

    Ran on the treadmill again tonight. I wasn't going to run today, but then I felt guilty for all the snacking I've been doing while on vacation this week. I love vacation...but the eating is baaaa... read more

  13. RUN
    great 5 mi 00:57 11:28 pace

    At home workout in the treadmill...I should have fine outside but I had a really hard time getting motivated to do anything today. Now, of course, I'm glad I did it! :-)

  14. RUN
    Lunch Run 4.91 mi 00:59 11:55 pace

    It was super hot out there today. I had to walk several times, but at least I got the miles in for the day.

  15. FIT
    great KickBoxing 01:00

    Great kickboxing workout with Kellie! :)

  16. RUN
    good Lunch Run 4 mi 00:43 10:48 pace

    It was kinda warm out there, and I made the mistake of wearing long pants! Yuck, Oh well, at least I got the miles in and I am going to go for 5 on Wednesday! Have a great week and good luck to ev... read more

  17. RUN
    good Lunch Run 4.11 mi 00:44 10:38 pace

    Cooler than yesterday, but still very warm out today. At least there was a nice breeze and that helped a lot. Only had to walk once today, so I'm making improvement ;) Why is it so hard to get b... read more

  18. RUN
    good Lunch Run (well, walk/jog act... 4.07 mi 00:45 11:03 pace

    My first run in almost a week. It was great at first, but then the heat started to get to me. Got light headed, so I needed to do some walking. The warmer weather doesn't usually bother me so mu... read more

  19. RUN
    Lunch Run 4.22 mi 00:49 11:36 pace

    Rough run, but I made it :)

  20. RUN
    good Lunch Run 4 mi 00:47 11:45 pace

    First run back after being sick...glad I got out there again