Judy
Decided to take some weights with me on my walk today. Wow! I never knew (2) 3 pound weights could be so heavy after 3+miles of walking with them! I'm sure my arms will be feeling it tomorrow!
- Miles:
- 1249 total / 0 in 2013
- Goal:
Shamrock 1/2 Marathon March 2011!!!
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Judy logged 1249 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
good Lunch Walk with Weights 3.15 mi 00:49 15:35 pace
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walk
good Lunch Walk 3.16 mi 00:47 15:01 pace
Went for a walk again today. Had my tunes and GPS so that made for a better walk :)
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Excellent.
about 2 years ago • Like
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walk
good Lunch Walk 3.2 mi 00:50 15:37 pace
It was a rough morning. Been having knee problems too so I decided to take it easy and just walk today. Did a 3 mile brisk walk and it was nice outside. Only problem is that my phone died before... read more
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nice job judy!!
about 2 years ago • Like
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RUN
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RUN
good Lunch Run 4.03 mi 00:48 11:48 pace
Nice lunch run today. Weather was nice even though it was a little muggy. I had to walk more than usual, but that's ok too.
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nice 4 miler judy!!
about 2 years ago • Like
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Nice Job:
Awesome! I wish I could run during lunch! Heck, I wish I got lunch!
about 2 years ago
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RUN
great Lunch Run 5.05 mi 00:55 10:56 pace
Great lunch run today! At first I was only going to do 3, then I felt so good, I did 4, then I wanted to do 5, so I got it done! Felt great! And beautiful weather too! :)
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RUN
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RUN
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FIT
- RUN
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FIT
good Angles & Curves at the Gym 01:00
Great class tonight with Lisa! My arms are feeling like jello!! Love it!
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RUN
good On the Treadmill 3.8 mi 00:45 11:50 pace
Ran on the treadmill again tonight. I wasn't going to run today, but then I felt guilty for all the snacking I've been doing while on vacation this week. I love vacation...but the eatin... read more
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NIce TM work!
about 2 years ago • Like
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RUN
great 5 mi 00:57 11:28 pace
At home workout in the treadmill...I should have fine outside but I had a really hard time getting motivated to do anything today. Now, of course, I'm glad I did it! :-)
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RUN
Lunch Run 4.91 mi 00:59 11:55 pace
It was super hot out there today. I had to walk several times, but at least I got the miles in for the day.
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FIT
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nice workout judy!
about 2 years ago • Like
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RUN
good Lunch Run 4 mi 00:43 10:48 pace
It was kinda warm out there, and I made the mistake of wearing long pants! Yuck, Oh well, at least I got the miles in and I am going to go for 5 on Wednesday! Have a great week and good luck to ev... read more
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nice run judy!!
about 2 years ago • Like
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Nice run out in this beautiful Monday weather. Good job.
about 2 years ago • Like
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I feel your pain. I hate it when I over dress. Good for you for getting out there.
about 2 years ago • Like
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Go for it!!! 5 miles will become your favorite run!!
about 2 years ago • Like
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- RUN
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RUN
good Lunch Run (well, walk/jog act... 4.07 mi 00:45 11:03 pace
My first run in almost a week. It was great at first, but then the heat started to get to me. Got light headed, so I needed to do some walking. The warmer weather doesn't usually bother me ... read more
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Hang in there! It's gonna take all of us some time to acclimate to the warmer temps!
about 2 years ago • Like
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RUN
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RUN
Nice work! It was a great day to be outside.
about 2 years ago • Like • 1 person
Funny how that works.
about 2 years ago • Like