Miles:
3355 total / 518 in 2013
Goal:

Finish MB Mini Marathon in less than 2 hours.

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  • 17 miles
  • 02:31 time
  • 1705 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Race for Recess 5K 3.11 mi 00:27 08:37 pace

    Over extended my weekend but so far so good Did not get my lazy butt out of bed so I missed my run because by the time I got home, dinner, groceries and baking for today's bake sale never got... read more

  2. RUN
    good Thursday Tread 3.52 mi 00:31 08:48 pace

    A jump start to the day. Have a good one all.

  3. RUN
    good Wednesday Tread 6.41 mi 00:56 08:46 pace

    An ok run, woke up at 3:30 am with a headache, took two pain reliever and back to bed. Woke up 3 hours later with same headache.. Seemed to go away as day progressed but had it when I got home, go... read more

  4. RUN
    good Tuesday Tread 4.17 mi 00:37 08:46 pace

    What a busy last few days, finally got a run in since Saturday. Make it great all!

  5. RUN
    good Harpers Ferry Half 13.1 mi 02:13 10:10 pace

    Signed up at the last minute, glad to have done it. Lots and lots of hills, which impacted time along with some hip pain around mile 9 that persisted to the end. No complaints really, not my best... read more

  6. http://www.phdispatch.com/warriors-5k-race-for-the-cure/

    • Mary P.
      Mary P.

      Entry is $25 per person for the 5K, and a cap of $40 for a family of four immediate family members. The fun run 1-miler is $5 per person, and, yes, people can register for both.

      June 1 timeline
      7 a.m.: Packet pick-up and race-day registration begins
      8 a.m.: 5K race start
      9:15 a.m.: Awards ceremony (approximate)
      9:30 a.m.: 1-mile fun run begins

      9 days ago Like

  7. RUN
    good Friday Tread 5.01 mi 00:44 08:45 pace

    Make it great you all!

  8. RUN
    good Treadmill - again 7.03 mi 01:01 08:44 pace

    Another few miles in the books. Every night the same, so tired of fighting with my kid about doing his homework. This school year cannot be over soon enough.

  9. RUN
    great Tuesday Tread 4.25 mi 00:38 08:52 pace

    Tuesday morning tread, wasn't like I was sleeping or anything. A long night of no sleep, so got up hit the tread, did some cleaning got the kids off to school and boy by 9 I was feeling it. F... read more

    • Vern H.
      Vern H.

      Sorry about the bad day. Nice run!

      12 days ago Like

    • Katie
      Katie

      Wow, busy day! Great workout and way to stay motivated after everything else you accomplished.

      11 days ago Like

  10. RUN
    great Monday Tread 4 mi 00:35 08:47 pace

    No details to report, walked for a bit then finished with the 4 mile run.

  11. FIT
    good Gold's Gym Work out 01:30

    Core, arms, legs and some cardio

  12. RUN
    great Sunday Tread 7.01 mi 01:01 08:38 pace

    Got the message on my nike run app that my saucony's need to retired. I got 350 plus miles on these shoes and I love them.

  13. RUN
    good Treadmill 6.14 mi 00:53 08:39 pace

    Good thing I always have a back up since my fuel band crapped out on me. Got a few miles in today even if tread, once I come home my son does not like when I go back out so I settled for the tread... read more

  14. RUN
    good Thursday Tread Intervals 4.02 mi 00:35 08:46 pace

    Got my sweat on that is for sure.

  15. VELO
    good Biking Adventure w/Zachary 2.61 mi 00:18 8.5mph pace

    He is hell on wheels, gave me a few heart attacks but a nice day to go for a ride.

  16. RUN
    good Wednesday Tread 5.03 mi 00:44 08:48 pace

    A late start and here we are. Happy Wednesday all.

  17. RUN
    good Treadmill Tuesday 6.82 mi 01:00 08:49 pace

    Felt good, need to log a few more miles outside now.

  18. RUN
    good Monday Tread 10.02 mi 01:28 08:47 pace

    Just felt like it was time for a few miles to close out the month. I have been a big slacker lately.

  19. RUN
    good Gold's Tread 3.02 mi 00:25 08:22 pace

    Had hoped to get more miles in today but the day got away from me.

  20. RUN
    good Tread, up and out early 4.03 mi 00:35 08:48 pace

    Million things to do today.