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Menno G. ran: pre-work run with Aka...
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- 5 miles
- 00:45 time
- 09:37 pace
- 540 calories
good weteringpark 7.53 km 00:45 09:37 pace
pre-work run with Akai. Sunny, rather warm, but that's a good training. Now lunch and then to work, start of a new college year