Mendy G. ran: Amazing what a day of...

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  • 8 miles
  • 01:15 time
  • 09:04 pace
  • 775 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great AHHHHH..........nice run after a day off! 8.26 mi 01:15 09:04 pace

Amazing what a day off and a new pair of shoes can do! No wind, fog was pretty and we had plenty of visibility and AHHHHHHHHHHH............... just felt good! Be thankful today!!

over 1 year ago

  • Sherrie
    Sherrie
    Sherrie

    New kicks and a rest day is the perfect combo!

    over 1 year ago • Like

  • Patrick W.
    Patrick W.
    Patrick W.

    No work is enough, but you got the bonus run too!

    over 1 year ago • Like

  • Jay R.
    Jay R. You're an Inspiration
    Jay R. You're an Inspiration:

    How can you not have a great run with an attitude like that?!

    over 1 year ago