- Site:
- http://runmummyrun.tumblr.com/
- Miles:
- 2154 total / 736 in 2013
- Goal:
2013: BQ, 3:40 in a full. Sub 40 10 km. Run 3-45 in 2012 thon (3:45:12, close!) Run 1-45 in a 1/2 (did 1:39, then did 1:38). To support people who are healing.
Mel Z clean healthy eating....
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Clean healthy eating. So get home from a BBQ, log on to daily mile and instead of running or doing core work I find myself snacking on Lollies. What is wrong with this picture?? People, help me be accountable, and 24 hrs from now ask me if I stopped eating after 10 pm and didn't over do it on candy/Lollies. I will be strong if I know I'm going to get asked ! Thanks Guys. :-) now, let the insanity comments flow. Who's coming to Hawaii for the grass skirt race?
People who liked this Note
Hmmmm... Hawaii sounds great, grass skirt race not so much:)
12 months ago • Like • 3 people
Was wondering if the men have to wear the coconut bikini tops or not. :-)
12 months ago • Like • 2 people
Eating clean is not easy! I know!! As long as you're trying you will eat well most days! Now get to it girl!!! U can do it!!
12 months ago • Like • 2 people
oh Melz... I can't talk. I think I consumed marshmallows last night in my drunken movie frenzy....The bag is in bed with me.. but I dont know if I ate them or the dog.... :P
12 months ago • Like • 5 people
I love lollies!
12 months ago • Like • 1 person
Thanks Pantha. :-)
12 months ago • Like
Ok, I felt like a dick asking for accountability help, but if you can't be a dick online, where can you? I was feeling like I better pull my finger out so did my core work. :-) scared of you guys. :-)
12 months ago • Like • 3 people
Goz, that's funny. What else have you found in your bed, and not known what you did for it to get there? Or, don't ask?? ;-) shall we just blame the dog. ??
12 months ago • Like • 2 people
you could never be a dick :P we lurrrrv you too much
12 months ago • Like • 3 people
Aw thanks Goz. Love you and your pack of marshies too!!!! Hey, good that you had a low fat treat !!! Marshies are a good treat. :-)
12 months ago • Like • 3 people
I was wondering if the women had to wear the coconut tops or not....I mean, it is Hawai'i after all...
12 months ago • Like • 5 people
or those shirts with the ones drawn on! LOL
12 months ago • Like • 3 people
Oooh, definately no running topless. Ouch. Sports bras for all. But not Michael. :-) men can run in Hawaiin shirts. :-)
12 months ago • Like • 2 people
Get a drink or 4 in me and I'll wear the coconut top :)
12 months ago • Like • 4 people
and you'll like it! lol
12 months ago • Like • 3 people
I know, I know -- I think Michael could rock the coconut bra!
12 months ago • Like • 4 people
Ooooh, drunken coconut run! Is this going to be a marathon or a 10 km in coconut tops? I am getting excited about pre race carbo loading. Goz, some of your slice...yum yum. Then a few cocktails. :-)
12 months ago • Like • 4 people
Man-kinis for the men. :-)
http://forum.onverse.com/showthread.php?t=13481
12 months ago • Like • 3 people
It scares me how fast you pulled that up, Melz :)
12 months ago • Like • 3 people
HHAHAHAHA yeah Michael.. me too..
12 months ago • Like • 2 people
Ah, maybe I have a side business in man-kinis. :-)
12 months ago • Like • 3 people
And would you believe, a MySpace page dedicated to grass skirt running.
http://www.myspace.com/grassskirtrunners
12 months ago • Like • 2 people
melz has a sickness... ;P
12 months ago • Like • 2 people
Yes, Dailymileitis....it's becoming an epidemic
12 months ago • Like • 3 people
I go and watch Napoleon Dynamite and here is everyone talking about grass skirt running. Barefoot 10k perhaps. Coconut bikinis will need a lot of body glide!
12 months ago • Like • 3 people
@Melz & Goz. Marshmallows in small amounts are not too bad if they are the non gelatin variety. Gelatin is disgusting *insert puking face*. However the dehydrated apple slices Goz made earlier this week dipped in vanilla soy yoghurt and then double dipped in a cinnamon and brown sugar mix would have been to die for :)
12 months ago • Like • 3 people
Yes, I think that is clear. :-)
12 months ago • Like • 3 people
BBQ's, lollipop's,marshmallow's and topless women and drink! I love this thread, It's all in the spirit of keeping active :) lol
12 months ago • Like • 3 people
Coconut bikini's, men, grass skirts, and body glide... My mind is having a hard time coming to grips with this concept!
12 months ago • Like • 1 person
How about this for the lads:
http://1.bp.blogspot.com/_bEBzZgZ5Tmc/TPOi9vo1xQI/AAAAAAAAZ2o/Y3eITSIDNSk/s1600/men%2527s%2Bunikini%2Bsexy%2Bdesign%2Bbodysuit%2Bboxer%2Bthong%2Bswimwear4.jpg
Black is always classy :)
12 months ago • Like • 2 people
sad thing.. I dont like marshmallows... wonder if i sat and fed them to scout... guess i will find out when she poos! LOL
12 months ago • Like • 2 people
@Tracy - you always make healthy food sound ridiculously tasty!
12 months ago • Like • 2 people
Keep moving, but now I have the Benny Hill theme in my head for some reason.
12 months ago • Like • 2 people
Oh, can I say, I didn't run today. That might be contributing to the craziness. Long drive for work, silly hours, no run, crazy Mel. :-)
12 months ago • Like • 3 people
OMG... Tracy.. I think I threw up a little in my mouth.
12 months ago • Like • 2 people
OK thanks Tracy, now I REALLY want to puke!! What was THAT!!? (the pic), agreed, gelatin from boiled pig hooves is puke worthy too. :-) although, maybe it's from horses?
12 months ago • Like • 2 people
Tracy... LMAO That photo... OMG>>> we could easily attatch coconuts and vwhala!!!!
12 months ago • Like • 3 people
MELZ>>>>> and its better from horses?? NOT!!! LOL :P
12 months ago • Like • 1 person
@Tracy -- yes, marshmallows = gelatin = gaggy face. I am amazed by all the things that have gelatin when you don't think they would.
12 months ago • Like • 2 people
Kent? Benny Hill, oh dear. Everyone is wearing tops. Maybe bare feet, but tops for all.
12 months ago • Like • 2 people
Those tan lines will make for interesting conversation in the Hawaiian sun.
12 months ago • Like • 3 people
OMG, Tracy -- where did you find it, and how did it happen so quickly?!!? That is simply amazing....and disturbing....and what purpose does it serve?
12 months ago • Like • 4 people
Just want to say, I am PRO vegan and I aim for vegan, but manage to be vegetarian. ;-)
12 months ago • Like • 4 people
Me too :)
12 months ago • Like • 4 people
Purpose? Agreed, why would anyone do THAT??? Very odd tan lines. :-)
12 months ago • Like
I'm evolving to vegetarian and dabble with vegan but not yet. Feel better for it though :) Need to broaden my cooking skills.
12 months ago • Like • 4 people
Ok, why is it that so many Athletes are vegan or vegetarian?? Hmm, so many!!!
12 months ago • Like • 3 people
@Tracy, I think if I wore one of those Id get locked up, and the midges would have a field day
12 months ago • Like • 2 people
My browser remembers the last time i typed in Benny Hill :
http://www.youtube.com/watch?v=8-jcDRFId68&feature=related
12 months ago • Like • 2 people
Very true. Hard to run when you have a steak in your gut. That came out wrong!
12 months ago • Like • 3 people
@Melz - I think it's because as more research comes out, people see that it's not terribly hard to actually be vegetarian and still get the nutrients one needs. Vegan is definitely harder. I'm like Kent, very slowly evolving to vegetarian. Not sure I'll ever get there, but I'll be happy if 60% or more of my meals are vegetarian :)
12 months ago • Like • 2 people
that and what they are doing to most meat is disgusting. Meat is rarely like it was. To get it without hormones and antibiotics and crap costs a fortune and well.. i would rather spend the money on other good food!
12 months ago • Like • 2 people
@Melz. Because vegans kick ass and omnivores eat ass! *I am not a militant vegan I posted that for a laugh/cringe*
12 months ago • Like • 3 people
Hey.. I don't wanna be an ass eater! :(
12 months ago • Like • 2 people
Sign me up for the grass skirt run! I hover between vegetarian and vegan too....Almond milk is the greatest! I have some amazingly yummy vagan recipes!! Oatmeal cookies!! Dave Scott (Ironman champ) is vegetarian...if he can swim 3 miles, cycle 180 and then run a marathon on veggies...I think we can pull it off too. :)
12 months ago • Like • 3 people
Who mentioned you had to just eat ass? :)
12 months ago • Like • 2 people
*points* Tracy did!
12 months ago • Like • 1 person
eat ass? Rump roast anyone?
12 months ago • Like • 2 people
I don't mind if you become a militant Vegan Tracy....whip us into shape!
12 months ago • Like • 2 people
I like a bit of Breast too you know, chicken breast, :)
12 months ago • Like • 2 people
Still educating myself so I bought Forks Over Knives and The China Study for my Kindle. Should make for some great reading. http://www.amazon.com/gp/product/B0041D843M/ref=s9_simh_gw_p351_d0_g351_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=14WB94GMPQ3EFDYDKVHP&pf_rd_t=101&pf_rd_p=470938631&pf_rd_i=507846
12 months ago • Like • 2 people
I started reading your thread and couldn't stop laughing. Everyone sounds hyped up on sugar or caffeine :) Hilarious! I am working on trying to only eat set meals and snacks otherwise I eat all day with my kids. I gotta look good for vacation coming up so I really have to hammer it out. They should make an intake section here to follow nutrition as well. However, the race sounds fun, I would love to go to Hawaii but don't think I can pull that one over on my hubby :)
12 months ago • Like • 1 person
My personal addiction is the candy Hot Tamales. Oh I can eat an entire box of them! I think I will skip Hawaii even though I've been trying to get hubby to go for years now - somehow we always end up in Vegas...wonder why that is? I don't think they make coconut bras small enough for me!
12 months ago • Like • 1 person
@KentV! That was funny. I have this image of someone running with a steak in their gut. Eww, no wonder those port-a-potty lines are so long!! (And guys, I think the Hawaii run is actually just a joke, although I 'm honestly not sure). :-)
12 months ago • Like