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Mary logged 2309 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Mary M.'s Photo Mary
    FIT
    good 1st Annual Jamie Pajo Outrigg... 3 mi 01:15 25:00 pace

    500 yd sprint races in OC-6 w/ Willie-1, Joe-2, Vivian-3, me-4, Annie-5 + Kahakai steer. Nice day/sun in the 70's, slight headwind. 1st Place in Co-Ed division . . . feels good to be on the wa... read more

    about 1 month ago
  2. Mary M.'s Photo Mary
    FIT
    good Looking for AeroDragons 1.51 mi 00:37 24:46 pace

    Looking for the team - finally found them coming out from the back bay. Left hip bothering me; getting the hang of feeling the core rotation . . .

    about 1 month ago via Garmin   
  3. Mary M.'s Photo Mary
    FIT
    alright Second Lap Around Naples Island 2.9 mi 00:45 15:41 pace

    Strong headwinds picking up - went counter-clockwise around the island this time.

    about 1 month ago via Garmin   
  4. Mary M.'s Photo Mary
    FIT
    alright First Lap Around Naples Island 2.52 mi 00:36 14:22 pace

    Getting back into the swing of things - first 1-man paddle of the year!

    about 1 month ago via Garmin   
  5. Mary M.'s Photo Mary
    walk
    alright Sunnyridge-Eastvale-Westvale ... 1.93 mi

    Cool night; left knee swollen - painful uphill :(

    8 months ago   
  6. Mary M.'s Photo Mary
    FIT
    alright OC-6 Paddle - Huntington Harb... 6.89 mi 01:29 12:54 pace

    Light paddle out to Huntington, around the rig and back; S swells, rolling swells. Surfed a couple of waves going in to Alamitos. 1-Gina, 2-Carrie, 3-me, 4-Brendan, Steer-Jeff.

    9 months ago via Garmin   
  7. Mary M.'s Photo Mary
    FIT
    good Outrigger Ironman State Champ... 9.66 mi 01:46 10:58 pace

    In Open Women Bradley Division - bright sunny day, rolling 4-5 foot swells, over 80 boats in this heat. Good energy here - first time WE passed boats and boats didn't pass US (except for co-ed... read more

    11 months ago via Garmin   
  8. Mary M.'s Photo Mary
    FIT
    alright OC-6 Practice 6/27/12 7.21 mi 01:40 13:51 pace

    Still jet-lagged. 10 min piece, then 3x7min pieces, 8 min piece, up to bait barges and back. Seat tested for #4 and stroke. 1-Jacquie, 2-Kerry, 3-Wolfie, 4-me, Steer-Amy then switched around a bunc... read more

    11 months ago via Garmin