Site:
http://connect.garmin.com/dashboard?cid=5357935
Miles:
1334 total / 543 in 2013
Goal:

2013 1) Sub 1:50:00 in RnR DC half marathon Long Term: 1) Run a marathon 2) Do a 1/2 Ironman

Matt Ellenburg did a yoga workout: Only got about 4 hour...

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good Yoga @ LA Fitness 01:00

Only got about 4 hours of sleep last night and I really wanted to bag this today. However, I did surprisingly well despite feeling tired. We did the handstands again and I was able to stay up for about 15 seconds, a big improvement over my last time of 1/2 a second.

11 months ago