Darcy Cudia ran: upped my speed to 5.0...

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  • 3 miles
  • 00:33 time
  • 12:35 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Week 8 Day 1 of c25k!!!! 2.62 mi 00:33 12:35 pace

upped my speed to 5.0 mph and i'm almost at the 3 mile mark! whoo hoo!!!! monday i do day 2!!!! so happy!!!!!

about 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
438
  • Julianne
    Julianne
    Julianne

    Hey Darcy. Happy New Year. How is the training coming?

    about 2 years ago • Like

  • Darcy C.
    Darcy C.
    Darcy C.

    Happy new year to you to beautiful! i need to post the work out i just did lol

    about 2 years ago • Like