Darcy
*dead*
- Miles:
- 39 total / 0 in 2012
- Goal:
Is to start running and training for 5k 8k 10k 15k marathons
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Darcy logged 39 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
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Soon as I get my itouch back i'm going to start training to run 8k!
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RUN
great My first 5k race in Sacrament... 3.88 mi 00:34 08:40 pace
Well it was interesting... The energy was amazing! We ran in front of capitol hill, which was where the office was that Arnold Schwarzenegger was, but sadly, he was not there to see us all race. W... read more
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Good for you!!! Congrats! 301 is an awesome accomplishment!
about 2 years ago • Like
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Darcy, congratulations!! How exciting! And your 301 is fabulous. Think of where you were just a few months ago. yay!!
about 2 years ago • Like
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Great job! Nice placement...and the pace is outstanding!
about 2 years ago • Like
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RUN
great C25K TRAINING COMPLETE!!!!! 3.13 mi 00:31 09:51 pace
Well! Can't believe I did so well! I'm done with this training! now i'm on to run my first ever 5k race on sunday! I'm so nervous! My new years resolution is to live a healthy life! run 3 miles in... read more
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Congrats on your graduation! I was in your shoes not too long ago! WTG! Isn't it amazing how far we've come? I couldn't run 15 seconds at the beginning either! Well done Darcy! Congrats and best of luck on your race, you'll rock it! Happy 2010!
about 2 years ago • Like
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RUN
great Week 8 Day 1 of c25k!!!! 2.62 mi 00:33 12:35 pace
upped my speed to 5.0 mph and i'm almost at the 3 mile mark! whoo hoo!!!! monday i do day 2!!!! so happy!!!!!
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RUN
tired Week 7 Day 3 Complete omg! th... 2.35 mi 00:35 14:53 pace
I'm finally done with week7 I've decided since I have 2 weeks left of the couch 2 5k training, i figured now would be a good time to start increasing my speed. Ok... so for some of you 4.2 miles pe... read more
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you are doing great! keep it up!
about 2 years ago • Like
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Congrats:
Great job! You did awesome. I too did C25K. Started in August. I completed a 10K on 11/29... loved the program!
about 2 years ago
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RUN
great Week 7 Day 2 of Couch 2 5k 2.25 mi 00:30 13:27 pace
yikes! i'm almost done with this! ran for a total of 25 minutes straight! with two 5 min. warm up/cool downs. i feel amazing!
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Nice Job:
Woo hoo!!! Keep it up!
about 2 years ago
- Show 2 more comments...
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What to stick with it! Hey what 5k are you going to run?
about 2 years ago • Like
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i'm running the 5k on sunday in sacramento. xoxox
about 2 years ago • Like
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RUN
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RUN
great Week 5 Day 3 of c25k 1.63 mi 00:25 15:26 pace
Complete I ran for a total of 20 minutes straight! WTF!? How the hell am I doing this?!?! I've lived as a morbidly obese person my whole life!!! And here I am running at 20 minutes non stop! Somebo... read more
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RUN
great Day 2 of Week 5 of C25k Compl... 1.63 mi 00:27 16:33 pace
oMg! HOW am I getting through these workouts? I guess i'm building my endurance a lot! Tomorrow I have to run for 20 minutes straight AYE YI YI! lol I'm getting one step closer to being prepared fo... read more
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You're doing a great job. :) You'll be there before you know it.
about 2 years ago • Like
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I always stretch AFTER a run and rarely before. When starting a run, I make sure I warm up with a walk so the muscles ready to go. For ideas on good running stretches, see the Runners World site, http://www.runnersworld.com/topic/0,7122,s6-241-287-0-0,00.html - I also find that many yoga poses provide great stretches so I try to do yoga at least once a week, or do an extra long stretch session after one of my runs.
about 2 years ago • Like
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Thank you so much for the tip! I want to do everything right! and I'm a beginner so I don't know much lol xoxo
about 2 years ago • Like
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are there any clubs around the bay area that involve having running partners? i need to start running outside and not on my treadmill lol
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Tomorrow morning (if the weather clears) I'll run with San Jose Fit (yellow group) http://sanjosefit.com/
Another group that has a good reputation, the Bay Area Runners http://www.barunners.com/about 2 years ago • Like
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thanks so much for the tips! i'm looking into groups although i'd feel like such a newbie since i'm just starting out lol, i'm going to look into san jose fit looks to have a lot of info on it :) thanks again!
about 2 years ago • Like
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Hope to see you out there. :)
about 2 years ago • Like
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There is South Valley Running, Darcy. svrchome.org. It's a great group of runners from Morgan Hill, Gilroy and San Martin. South Valley Endurance is also an option. svendurance.com.
about 2 years ago • Like
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RUN
tired 1.63 mi 00:26 15:38 pace
This work out kicked my butt! week 5 of day 1 of the c25k training program. At this rate i'll be ready for my first 5k race in January! :D
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what's the c25k program?
about 2 years ago • Like
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Wow Darcy your story is just fantastic! Good for you!! Im in Gilroy if you ever want to run together....Congrats!
about 2 years ago • Like
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I'll keep that in mind thank you so much! hope you have a happy new years! xoxoxo
about 2 years ago • Like
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RUN
great 1.83 mi 00:30 16:35 pace
Day 3 of week 4 of c25k complete. I can't believe i worked out on thanksgiving day! i'm proud of myself. lol
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RUN
great Day 2 of week 4 of the C25K T... 2.83 mi 01:02 21:54 pace
i ran for the first half of the 30 minutes and then i walk the rest of the way at 3.5 mph
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RUN
great Day 1 of week 4 of the C25K T... 1.83 mi 00:30 16:36 pace
omg what a burn! just when i think i can't do it, i continue to surprise myself :D
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Nice Job:
You're a rockstar. Keep those miles coming!
about 2 years ago
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RUN
good Day 3 of week 3 c25k training... 1.37 mi 00:27 19:20 pace
Last day of week 3 on to week four! i got through the last part of the workout with out my side hurting, my endurance is always improving. My legs are sore now. lol monday i start week 4
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RUN
What a way to kick it off huh? :)
over 1 year ago
Good to see you on here again!!
over 1 year ago • Like
It felt like a great accomplishment... However, I really wish the calorie burn was accurate. I don't think I burned that much! :s
over 1 year ago • Like