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Melissa logged 1376 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Melissa K.'s Photo Melissa
    RUN
    RUN 05/13/13 05:43 PM 4.01 mi 00:44 10:58 pace

    81 degrees out for a later run. Ick.

    11 days ago via Nike+
  2. Melissa K.'s Photo Melissa
    RUN
    RUN 05/11/13 07:07 AM 13.38 mi 02:15 10:04 pace

    Chip time was 2:13:56. I'll take a PR for Mother's Day, thank you very much!

    13 days ago via Nike+
  3. Melissa K.'s Photo Melissa
    RUN
    RUN 05/06/13 05:24 PM 2.36 mi 00:24 10:15 pace

    Recovery run after yesterday's half felt really good! Turned it into a good sweatfest running at an incline before hitting the weights for back day.

    17 days ago via Nike+
  4. Melissa K.'s Photo Melissa
    RUN
    RUN 05/06/13 07:13 PM 1.04 mi 00:17 15:59 pace

    Post workout run/walk to keep the hubs company while he's trying to get back into running.

    17 days ago via Nike+
  5. Melissa K.'s Photo Melissa
    RUN
    RUN 05/05/13 06:46 AM 13.42 mi 02:20 10:27 pace

    Safari Park Half

    19 days ago via Nike+
  6. Melissa K.'s Photo Melissa
    RUN
    RUN 04/29/13 04:37 PM 2.31 mi 00:27 11:32 pace

    light recovery run

    25 days ago via Nike+
  7. Melissa K.'s Photo Melissa
    RUN
    RUN 04/28/13 07:45 AM 13.1 mi 02:25 11:02 pace

    La Jolla Half

    26 days ago via Nike+
  8. Melissa K.'s Photo Melissa
    RUN
    RUN 04/17/13 05:07 PM 4.09 mi 00:40 09:39 pace

    4:09 - on the clock for Boston.

    about 1 month ago via Nike+