Melissa
I only did about 40 minutes of the hour DVD workout. I got up early enough to do the whole thing but procrastinated for awhile after waking up and ran out of time. Plus my cat decided to puke whi... read more
- Miles:
- 86 total / 0 in 2012
- Goal:
I just want to get back into running. I gained a ton of weight and need to lose it before I can strap on my running shoes - so I'm walking for now *sigh*
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Melissa logged 86 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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FIT
good Firefighter Workout 00:40
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FIT
alright Amy Dixon Total Body Workout 01:00
It went alright. I have a hard time knowing if it was kinda easy or if the instructor is just so nice (and not in a peppy, fake way) that it seemed much easier. My only problem was the plank exer... read more
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FIT
blah 00:35
Boring SparkPeople Cardio Blast DVD. I got halfway through and turned it off because it was that boring and I was barely sweating. Guess I"ll have to do something else later.
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walk
injured Walked home 1.6 mi 00:35 21:52 pace
Stupid ankle decided to act up so I didn't walk home as fast as I walked to work but I walked home anyway.
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walk
good Walked to work 1.6 mi 00:30 18:45 pace
I figured that since it's pretty close to home I might as well walk every so often. I'm short so it was a moderate pace for me + there's a giant hill on the way so bonus exercise points.
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FIT
good Bob Harper - Inside Out Metho... 01:00
OMG....This DVD has 2 workouts, 1 is 25 mins and the other 60. The 25 min one was pretty simple so I thought the 60 min would be just a tad bit harder. It was a lot harder. I had to take a coupl... read more
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FIT
good 00:35
DVD....Did Advanced Zumba...Oddly enough, that didn't irritate my ankle...go figure. *sigh*
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walk
blah 1.7 mi 00:27 15:52 pace
I don't know what the hell is wrong with my ankle....UGH....Maybe it's my shoes -- They are a little older. Does anyone know if older shoes could lead to ankle problems?
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FIT
Did Kathy Smith's Peak Fat Burning DVD last night too (June 28). I had WAY too much energy so I kept doing different things to try and burn it off so I got tired. I still didn't sleep much. *sig... read more
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FIT
blah 00:45
15ish minute warm up, 30 minute workout....I bailed on the DVD about 15 minutes early...I suck....Still don't have my eating under control...UGH
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walk
2.1 mi 00:37 17:37 pace
Eh...Alright..Thought I was walking faster than I was but whatever
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walk
injured 3.4 mi 00:55 16:10 pace
Blister...UCK....Back of the foot. I wanted to add one more mile but I ended up getting it around mile two and it was just getting bigger and more painful as I continued to walk so I cut it a mile... read more
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walk
alright 3.3 mi 00:55 16:40 pace
Figured it was about time I made myself do something. As soon as I get into a routine it will be easy...it's getting into the routine that's the problem. Wore the ShapeUps and walked the long way... read more
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walk
blah 2.1 mi 00:32 15:14 pace
Walked...Meant to run but got lazy after about 3 minutes and decided to walk it. I really need to get over this whole lazy thing and I definitely need to start getting serious.
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RUN
blah 2.1 mi 00:35 16:39 pace
Ran the first mile...walked the second slowly...taped one of my ankles perfectly and the other one too loose - which sucks since I retaped it because I thought the first taping would be too tight. ... read more
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RUN
blah 2.5 mi 00:40 16:00 pace
Kind of crappy. I put on the iPod and went with songs opposed to distance today. I started with Linkin Park & Jay Z (Izzo/In the End) for 2:44 then went to Cute is What We Aim For (Newport Li... read more
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walk
injured 1.1 mi 00:17 15:27 pace
So since I did the first walk early this afternoon I figured I'd go out for the second (and actually do it instead of just telling myself that I did it) and, of course, soon after I started walking... read more
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walk
alright 2.6 mi 00:50 19:13 pace
I am so damn lazy it's not even funny. I've been writing Shauna letters and ran out of envelopes. I needed to get more and there's a CVS about 1.3 miles away so instead of taking 10 minutes to dr... read more
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walk
blah 2.25 mi 00:36 16:00 pace
Jogged .5 or so then ended up getting shin splints or something (it really hurt) so I slowly walked .75 of a mile then tried jogging about another .5 mile and walked the rest. It didn't go as well... read more
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walk
blah 2.1 mi 00:34 16:11 pace
Eh...I jogged the first mile and then my ankles got tight (even though they were wrapped) and I had to walk (I was getting tired anyway). The temp says it's only 67 degrees but there are like zero... read more
P90X haha if you don't have it I'll make you a copy.
about 1 year ago • Like
I don't have it. My only problem is that I have wrist issues so I have issues with plank exercises unless they can easily be modified to an elbow plank. I have the same problem with lots of push ups. :( I'd love to do it though - I just don't know how much of it I would be able to do.
about 1 year ago • Like