Miles:
3051 total / 0 in 2019
Goal:

sub 2:00 half marathon, to run a marathon, to do a headstand!

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Melissa logged 3051 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good With husband + baby 3.5 mi

    I realized that my body feels so much better when I run "faster". I think I alter my stride during a slow jog, so my knees ache. Hmm.

    • Rachel D.
      Rachel D.

      I have heard similar things from other people. nice 3.5 with the family!

      over 4 years ago Like

  2. RUN
    good C25K group 3 mi

    Ran/walked with the group and finished up on my own (+ baby and jogging stroller) for an even 3.

  3. RUN
    good With the husband 3.5 mi

    Just another day of walk/run intervals.

  4. RUN
    great C25k group 3 mi

    Baby was happy today - so we joined the c25k group for a few miles of walk/run intervals. Their plan called for 2, we did the last one alone, since it was perfect running weather and far too nice o... read more

  5. walk
    good To the post office 2.5 mi

    It's funny how much longer it takes to walk - rather than run - errands. But in trying to take it easy and ease back into working out/running, so a walk it was.

  6. RUN
    good Family jog 3 mi

    Jeff and I went out for a family jog with Ellie and the running stroller. :90 sec walk/run intervals. For the most part, the run intervals felt good.

  7. RUN
    blah C25k ish 1.75 mi

    I planned to go 3 miles. Baby had other plans and had a meltdown halfway through. I ended up carrying her and pushing the empty stroller for awhile.

  8. RUN
    good C25k day 1 3 mi

    A friend is coaching a c25k group and I figured it'd be a good way to get back into running. Day 1 was dare I say easy? It felt good to be back pounding the pavement - even with baby in tow.

  9. walk
    alright First walk/jog with the BOB 3 mi

    First run (slow jog?) with my BOB stroller. Baby seemed happy - and totally fine with the jostling. Mama was just happy to get an iced coffee halfway. Probably ran 1 mi and walked 2 of this.

  10. FIT
    great Prenatal yoga 01:15

    Ahhhhh. Such a good class. Namaste.

  11. RUN
    good Slog 2 mi

    A walk/jog with my mom. Started off feeling sluggish (and lots of baby bouncing on my bladder) - but when we were done I felt like I absolutely could have kept going.

  12. FIT
    good Gym with the sister 01:00

    push-ups, pull-ups, dips, planks, hamstring work, and squats.

  13. FIT
    good Gym Pilates 01:00

    lots of modifications, but I'm so happy to have energy to be working out again

  14. swim
  15. FIT
    good Free Weights with the Sister 00:45

    This was hard. So hard. I used half my normal amount of weight and was still struggling! Dang those extra lbs I'm lugging around - they make everything so much harder! (Well, that - and not ex... read more

  16. FIT
    good Pilates Class 01:00

    Modified some of the moves (baby gets in the way of some crunches), but this class was an awesome combination of relaxing + challenging.

  17. FIT
    good Gym with the Sister 01:00

    Misc weight training. Man, I am weak. And sore.

  18. swim
    good Gym pool 00:30

    Just a good, basic swim workout.

  19. RUN
    good Hometown jog 2.5 mi

    Ran roads in my hometown with my mom and sister. Did walk/run intervals, keeping the pace easy and the heart rate low. It was a gorgeous day out there!

  20. swim
    good Gym pool 00:30

    I felt out if breath and took lots of mini breaks to compensate, but they're right about the amazing feeling of feeling weightless while pregnant in the pool.