Melissa B. rode: on 07/23/12

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  • 22 miles
  • 01:10 time
  • 18.6 pace
  • 524 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
Monday: Recumbent - Zones 1/2/3/4 34.86 km 01:10 18.6mph pace

11 months ago