Miles:
2157 total / 177 in 2012
Goal:

Having trouble committing to a new goal. Not too sure about a half marathon.

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Melinda logged 2157 miles.

Last workout 21 days ago. Help get them back on track!

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Entries

  1. walk
    COCC Disc Golf Course 1.5 mi 00:26 17:19 pace

    Walk with McKinley

  2. RUN
    Shevlin Commons CA 3.25 mi 00:46 14:09 pace

    Run with Heather M. and McKinley. Extra 1/4 mile courtesy of the herd of elk that wouldn't get off the trail. They were immune to my crazy arm waving and yelling. Since they were bigger than us and... read more

  3. FIT
  4. FIT
    good Abs Class 00:30

    3 days in a row and back up to my original weight on the ball toss. Gotta get ready for FL in 5 weeks.

  5. walk
    good COCC Disc Golf Trails 1.28 mi 00:27 21:07 pace

    Walk with McKinley. Short on distance because the GPS watch took forever to find the satellites.