- Miles:
- 49 total / 0 in 2012
- Goal:
better health and skinny jeans =)
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Mel logged 49 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
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walk
good 9.29 km 01:10 12:07 pace
Great.. not as fit as i used to be...
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walk
good 1 km 00:20
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VELO
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walk
great 6.6 km 01:14 18:03 pace
lovely little stroll
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walk
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walk
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walk
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FIT
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walk
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FIT
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walk
good 4.21 mi 00:50 11:51 pace
night walk was beautiful
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VELO
14.32 km 00:30 17.8mph pace
okish
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walk
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medium paced 5k walk... not fantastic but adequate start to getting fit. got a killer blister though =(


Mel
Ouch! The last time I got a blister was snow shoeing. Thank goodness for Compeed!
http://www.beunstoppable.co.uk/range/default.aspx
about 2 years ago • Like
good tip thanks :)
about 2 years ago • Like