Miles:
837 total / 0 in 2012
Goal:

Ragnar Relay Sept 25, Marine Corps Marathon Oct 25th!

Melissa B. ran: I'm surprised at my p...

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  • 14 miles
  • 02:10 time
  • 09:16 pace
  • 1407 calories
  •  
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  • 715 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Church Loop 2x 14m 14.03 mi 02:10 09:16 pace

I'm surprised at my pace, I thought I ran slower than that! I tried the Camelbak again today, and besides some shoulder pain it worked out pretty well. MUCH better than the last time. I guess my upper body is getting stronger.

Effort
  • Currently 4/5 Effort.
Calories
1407
  • Jesi
    Jesi Nice Job
    Nice Job:

    You're a rockstar. Keep shedding off those seconds girl!

    over 2 years ago